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Obsessive Love Has Roots in Childhood Trauma (4 video-compilation)
Limerence is the term for obsessive love for someone you cannot have; it's more than a crush and more than being in love. As it gets stronger, it tak…
2 years, 3 months ago
Your Path to Success Opens When You Heal These Trauma Wounds
Many of us who were abused or neglected as kids are forced to keep our lives small, neglecting the best part of all we can become. Going for big goal…
2 years, 3 months ago
Raging, Blaming, & Justifying Your Behavior Won’t Heal Relationships
Part of healing from trauma is getting to the point where you can HONESTLY take responsibility for your behaviors (and trauma can activate some harsh…
2 years, 3 months ago
When You First Date Them, Look For These Signs
We talk a lot about "red flags" that tell you someone is NOT a good person to date. But what are the signs that someone has the right characteristics…
2 years, 3 months ago
Neurological Dysregulation: The Hidden Trauma Symptom You MUST Heal First
Trauma from childhood is associated with brain and emotional dysregulation that can cause a host of other CPTSD symptoms in adults. In this 4-Video c…
2 years, 3 months ago
UNFREEZE Your Nervous System To Get Stuff Done
All over the world, people who were abused or neglected in childhood are procrastinating, and thinking they are the only one. Freezing up, getting st…
2 years, 3 months ago
Avoidant People Are Often Drawn to People They Can't Have
Avoidance is a style of relating to other people, often driven by past trauma, that can make you feel overwhelmed and anxious even thinking about con…
2 years, 3 months ago
Socializing is Stressful for People with CPTSD; Is it Controlling Your Life?
Growing up in a chaotic and dysfunctional family can leave you with a wounded ability to connect. And if you have this, you may have the tendency to …
2 years, 3 months ago
Why You Cling The Most to People Who Treat You You The Worst
Neglect and abandonment in childhood can leave you with "crossed wires" -- when someone you love mistreats you, you may feel the uncontrollable urge …
2 years, 3 months ago
The Cost of Making Other People the Center of Your Life
If you grew up fearing that you were in danger from your own family, you may have developed a strong sense that YOU were responsible to make everyone…
2 years, 3 months ago