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Neglect in Childhood Pushes You to Expect Real Bonds Too Soon
A big reason why people who were neglected as children struggle to form stable, lasting relationships is because of insecure attachment. You might RU…
2 years, 3 months ago
CPTSD And the Urge to "Help" Those Who Hurt You
Sometimes neglectful parents make it necessary for kids to figure out EVERYTHING on their own. How to get by, how to get their needs met, how to stay…
2 years, 3 months ago
CPTSD Makes It Hard to Choose What's Best For You
One thing that can be really hard for traumatized people is the pressure they feel when they make decisions. It's easy to make terrible mistakes when…
2 years, 3 months ago
Learn to Recognize Ashamed Feelings, and Get Free
Some people treat shame as a problem. And sometimes the belief that you've done something wrong is imagined, and needs to be released. It's easier th…
2 years, 3 months ago
Don't Let "Friends" String You Along with Confusing Possibility of Love
When you’re into someone but you hide how you really feel, because you know they’re not really available, and you pretend you’re just friends. Don’t …
2 years, 3 months ago
CPTSD and the Belief You Have to Hide Your Love
For people didn’t dare express themselves or cry or have needs when they were kids – it’s a hard road growing up and learning to BE in a relationship…
2 years, 3 months ago
Here's Proof This Power to Heal From Trauma Is Already Yours
There’s no common understanding of how adults are supposed to heal trauma from childhood – how that happens, where it comes from, what exactly you sh…
2 years, 4 months ago
Surprising Changes That Help with CPTSD (4-Video Compilation)
So much information about CPTSD focuses on the past and what other people have done. If you're feeling stuck, try focusing on changes YOU can make in…
2 years, 4 months ago
The Icky Feeling When Someone is Limerent on YOU
When someone is romantically obsessed with you, they usually will try to hide it. But make no mistake, you can feel it and if you’re not into them, i…
2 years, 4 months ago
How Trauma-Driven Thinking Pushes You Into TRAPS
A history of trauma can leave you defenseless against terrible mistakes. When you feel confused and you find yourself hiding the truth of your life f…
2 years, 4 months ago