Podcast Episodes

COVID-19 Therapy Session Managing Fear and Anxiety: A Therapist’s Advice With Monica Blume

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Season 1 Episode 2

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So many people are anxious and worried about COVID-19, and for good reason: it's disrupting our lives and harming the economy - and it's quite dangerous. In this little therapy session, we talk about…

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Published on 5 years, 6 months ago

What is Mental Health? with Melissa Barry from ConsciousMatters

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Season 1 Episode 1

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In this episode I talk with Melissa Barry from the Conscious Matters podcast. We explore what a healthy mind is, and how to take care of it, especially during the the current COVID-19 pandemic. 

Chec…

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Published on 5 years, 7 months ago