Podcast Episodes
Back to SearchFinding the calm in Acknowledging Diversity
Episode 839
Diversity seems to be a catch phrase these days, especially in the political climate in the United States. However, diversity in those arenas focus o…
7 years, 1 month ago
838: Everything is Going to Be All Right
Episode 838
It’s no wonder I speak about calm, my Mom instilled in me the tranquility and purpose that comes from understanding peace. Earlier in my life it wasn…
7 years, 1 month ago
Finding Your Voice
Episode 837
Your voice isn’t specifically what it sounds like when you speak. it’s about the things you have conviction about. It is communication, but it goes b…
7 years, 1 month ago
The People that Help You Understand Stress
Episode 836
The majority of the world lives with stress. For many people, it is their very existence. However, because it is their norm they don’t realize it for…
7 years, 1 month ago
Recycling and Calm - How Taking Care of the Planet Relaxes You
Episode 835
Whether or not you you recycle is up to you. You may have the greatest reasons why you do or don’t. But taking care of the planet is linked to your p…
7 years, 1 month ago
834: You Already Know Where You Belong (R)
Episode 834
There will come a day, perhaps it has already come and gone, when you will feel out of place. You might feel that way for a while until you ultimatel…
7 years, 1 month ago
It's Not Always Kittens and Unicorns
Episode 833
Sometimes you get in a funk and you just feel like crap. The figurative sun seems to be behind a permanent cloud. So what do you do? Fake that everyt…
7 years, 1 month ago
The Friendship Train
Episode 832
We are told many times that we are supposed to have friends for life, platonic soul mates for our entire existence. But once again, that is a belief …
7 years, 1 month ago
What is a Life
Episode 831
There is a life that we are told we should live. Grow up, get a job, fall in Love, have a family and then spend the rest of your life with family, he…
7 years, 1 month ago
Heal the World by Seeing Past Yourself
Episode 830
Many people go their entire life with their focus being on their needs and their needs alone. No judgment, but there is a fuller way to experience li…
7 years, 1 month ago