Podcast Episodes
Back to SearchHow Much Do You Love Who You Are?
Episode 807
I would imagine that more people than not, struggle with loving who they are. I think it's time to change that; don't you think?
Become a super-fan …
6 years, 10 months ago
Know Your Place
Episode 806
There is so much life on this planet; all intricately woven together. And you are part of it. Let's talk about why that is, and how you change the wo…
6 years, 10 months ago
Choosing Words to Create Community and Calm
Episode 805
There are a variety of expressions in modern English that have a dark feel to them. In their defense, they came from darker times. But we don't need …
6 years, 10 months ago
804: The Little Things Bring Calm Too
Episode 804
Many times we look to huge wins, successes and victories to revitalize our happiness. Well, today I talk about the about how the little things can he…
6 years, 10 months ago
Why Do You Need People to Believe Like You Do?
Episode 803
The more human you are the more you associate with your ego. The more human you are, the more you need to create division between yourself and others…
6 years, 10 months ago
So Many Labels, So Little Connection
We often are so focused on being connected to a label, that we forget how much we lose when we do. Let's talk about it, today and tomorrow. :o)
Becom…
6 years, 10 months ago
The Calm That Comes From Contributing to the World
Episode 801
Everyone gets wrapped up in their own story. In that self story is a heap of stress. But there is a way to get through it; step outside yourself. Hel…
6 years, 10 months ago
Sometimes You Just Gotta Stop
Episode 800
As a way of saying thank you, I am going to give you a present, to commemorate the 800th episode of Calmer in 5. Thank you, all for your kind support…
6 years, 10 months ago
How to Stop Worrying About What Other People Think of You - Part 2
Episode 799
I'm thinking you don't want to live your whole life for other people, right? That's what happens when you become overly concerned about what other p…
6 years, 10 months ago
Why You Care What Other People Think - Part 1
Episode 798
One of the hugest hurdles to happiness and calm is breaking free of the expectations of others. Let's talk about it.
Become a super-fan of ZEN commut…
6 years, 10 months ago