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819: Home is Where the Soul is

Where you are living right now is where you are supposed to be.  Don't believe me?  Let's talk more about it then.

7 years, 2 months ago

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There's No Such Thing as a Thing

Episode 818

Many times we give ourselves labels that stick. The sad thing is that many of these labels are not that flattering (lazy, disorganized, sloppy, etc.)…

7 years, 2 months ago

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Calm Begins at Home

Episode 817

Sometimes being out in the world can feel like a battle for some people. Wouldn’t it be nice to come home to a house that is warm and restful and not…

7 years, 2 months ago

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Why Go Anywhere Willingly to Be Put Down

Episode 816

The web is here to stay, and of course that means a ton of unwanted popups invading your personal space. Why would you stay at a website that is maki…

7 years, 2 months ago

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Happy is Wonderful, But Don't Push Away Everything Else

Episode 815

I want each of your lives to be as happy as can be. But regardless of that desire, it’s important to embrace all aspects of who you are, all emotions…

7 years, 2 months ago

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An Extraordinary Day, Once in a Lifetime (R)

Episode 814

We all can remember special days we have had in our lives.  But is it possible that all the days are special, and the only thing the separates them i…

7 years, 2 months ago

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813: The World is Not Out to Get You

Episode 813

The simplest way to become calm is to realize that no one is out to get you.  Whether it is a politician, your coworker or your neighbor, some people…

7 years, 2 months ago

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The Illusion of Thought: Creating Your Reality

Episode 812

Your becoming calm is a great thing; you and other people together becoming calm is an awesome thing. Let's talk about how that happens.

 

Become a s…

7 years, 2 months ago

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You're Calmer and So are the People You are Speaking With

Episode 811

Your becoming calm is a great thing; you and other people together becoming calm is an awesome thing. Let's talk about how that happens.

 

Become a s…

7 years, 2 months ago

Short Long
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Single Focus - An Experiment in Non-judgment

Episode 810

Mindfulness is everywhere these days. You can’t open up a magazine or surf the internet without coming across a reference to being in the present mom…

7 years, 2 months ago

Short Long
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