Podcast Episodes
Back to SearchCalm Begins at Home
Episode 817
Sometimes being out in the world can feel like a battle for some people. Wouldn’t it be nice to come home to a house that is warm and restful and not…
6 years, 9 months ago
Why Go Anywhere Willingly to Be Put Down
Episode 816
The web is here to stay, and of course that means a ton of unwanted popups invading your personal space. Why would you stay at a website that is maki…
6 years, 9 months ago
Happy is Wonderful, But Don't Push Away Everything Else
Episode 815
I want each of your lives to be as happy as can be. But regardless of that desire, it’s important to embrace all aspects of who you are, all emotions…
6 years, 9 months ago
An Extraordinary Day, Once in a Lifetime (R)
Episode 814
We all can remember special days we have had in our lives. But is it possible that all the days are special, and the only thing the separates them i…
6 years, 9 months ago
813: The World is Not Out to Get You
Episode 813
The simplest way to become calm is to realize that no one is out to get you. Whether it is a politician, your coworker or your neighbor, some people…
6 years, 9 months ago
The Illusion of Thought: Creating Your Reality
Episode 812
Your becoming calm is a great thing; you and other people together becoming calm is an awesome thing. Let's talk about how that happens.
Become a s…
6 years, 9 months ago
You're Calmer and So are the People You are Speaking With
Episode 811
Your becoming calm is a great thing; you and other people together becoming calm is an awesome thing. Let's talk about how that happens.
Become a s…
6 years, 10 months ago
Single Focus - An Experiment in Non-judgment
Episode 810
Mindfulness is everywhere these days. You can’t open up a magazine or surf the internet without coming across a reference to being in the present mom…
6 years, 10 months ago
Try Going a Day Without: It's Harder Than It Seems
Episode 809
In the beginning days of ZEN Commuter I interviewed a man by the name of Will Bowen. Will wrote a book called A Complaint-Free World. As you might ex…
6 years, 10 months ago
Comparison Isn't Always the Thief of Joy
Episode 808
Most times I tell you to not try and compare yourself to others. But as you will see today, there are times when comparison can serve us.
Become a su…
6 years, 10 months ago