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829: Proud to Be...

Episode 829

Do you remember me telling you to forget what most religious doctrines say? You know, about being humble and not being proud? I said that you shouldn…

7 years, 1 month ago

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Living Like a Dog: Noticing the World Around You

Episode 828

How much of your life do you actually live? For every moment your mind is ruminating on the past or the future, is a moment you are not living your l…

7 years, 1 month ago

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You Might Just be Looking Forward to Traffic After This Episode

Episode 827

Traffic is the worst, right? Well, only if you give it that judgment. The last time I was in traffic I was calm, peaceful and happy. You can be too i…

7 years, 1 month ago

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Live Their Story When You See People Alone: An Experiment in Empathy

Episode 826

At some point in our lives we have felt animosity towards someone, maybe many people. Maybe you still do. How is that working out for you? Do those j…

7 years, 2 months ago

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Are You Love: Answer Carefully

Episode 825

Love is the very energy that fuels the Universe, but is it who you are? I don't want to spoil a question, but chances are good that you are. But not …

7 years, 2 months ago

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What Good is Sitting Alone in Your Room

Episode 823

The hope of the internet was that it would give us more free time to spend with each other.  It along with other factors might have you shutting off …

7 years, 2 months ago

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823: The Balance Between Busy and Blissful by Tiny Buddha

Episode 823

Balance is a challenge for many people. It certainly was for Heather Picard, a writer for Tiny Buddha. Come hear how she found it.

Become a super-fan…

7 years, 2 months ago

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The Power of Connection

Episode 822

Some days are tough. We all experience them; you, me, Tara Brach…everyone. But there is a remedy, and it’s as easy as checking in with a stranger. To…

7 years, 2 months ago

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Is Quiet What You Really Need

Episode 820

Laying in my bed at the start of a day is one of my favorite parts of the day. It’s so peaceful. So Quiet. But that might not be for everyone. Today …

7 years, 2 months ago

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820: Fast or Slow, Leader or Follower: Find Out Today

Whether you own a car or not, there is a simple way to help you understand your own pace and the pace of the world.  Are you ready for an experiment?

7 years, 2 months ago

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