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Do You Know Your Body's Set Points by Vishen Lakhiani

Episode 859

This week, just like on ZEN Commuter, I am highlighting other authors, speakers and thought leaders, that see the world in a different way, a calming…

7 years ago

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Why Do You Buy Into Hype

Episode 858

Who knows why things go viral; what makes things popular. All I know is that I am usually the person to go the other way when hype pops up. What abou…

7 years ago

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Sensing Your Humanness

Episode 857

I have talked about how there are times in my day when I am fully human, immersed in to-do lists and responsibilities, rushing to the next appointmen…

7 years ago

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When Isolation is Ultimate Connection

Episode 856

Sometimes what we think we are experiencing is something totally different. Thankfully there are ways to understand what the reality is, meditation. …

7 years ago

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Finding Calm in Things that Matter

Episode 855

There are thoughts and beliefs that we consider important. However, sometimes we go against those beliefs in order to fit in. Today I talk about how …

7 years ago

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854: Calm Follows When Listen to Your Heart, Not Your Fears

Episode 854

There is something absolutely freeing about being beholden to no one; doing what you want, regardless of what others think. Today I talk about that w…

7 years ago

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Your Body is a Gift

Episode 853

It's no secret that I am not a fan of most advertising. I'm sure I am not alone. However, what I find most unsettling is that traditional advertising…

7 years ago

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Shy or Outspoken, Your Soul Has a Message to Share

Episode 852

In each of us there is something that we absolutely live for, something that we are passionate about. Regardless of who you, that message has to be l…

7 years ago

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The Little Things Have a Huge ROI

Episode 851

Our culture says to only value the big things. But the truth is, if you become aware of the little gifts during the day, your life will be much calme…

7 years ago

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850: Knowing When to Quit is Easy...Just Ask

Episode 850

We can usually avoid a bunch of stress by knowing when to let something go, either for a day, or altogether. Today I talk about finding out how to de…

7 years ago

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