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Sensing Your Humanness

Episode 857

I have talked about how there are times in my day when I am fully human, immersed in to-do lists and responsibilities, rushing to the next appointmen…

6 years, 7 months ago

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When Isolation is Ultimate Connection

Episode 856

Sometimes what we think we are experiencing is something totally different. Thankfully there are ways to understand what the reality is, meditation. …

6 years, 7 months ago

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Finding Calm in Things that Matter

Episode 855

There are thoughts and beliefs that we consider important. However, sometimes we go against those beliefs in order to fit in. Today I talk about how …

6 years, 7 months ago

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854: Calm Follows When Listen to Your Heart, Not Your Fears

Episode 854

There is something absolutely freeing about being beholden to no one; doing what you want, regardless of what others think. Today I talk about that w…

6 years, 8 months ago

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Your Body is a Gift

Episode 853

It's no secret that I am not a fan of most advertising. I'm sure I am not alone. However, what I find most unsettling is that traditional advertising…

6 years, 8 months ago

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Shy or Outspoken, Your Soul Has a Message to Share

Episode 852

In each of us there is something that we absolutely live for, something that we are passionate about. Regardless of who you, that message has to be l…

6 years, 8 months ago

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The Little Things Have a Huge ROI

Episode 851

Our culture says to only value the big things. But the truth is, if you become aware of the little gifts during the day, your life will be much calme…

6 years, 8 months ago

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850: Knowing When to Quit is Easy...Just Ask

Episode 850

We can usually avoid a bunch of stress by knowing when to let something go, either for a day, or altogether. Today I talk about finding out how to de…

6 years, 8 months ago

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Where Did That Thought Come From

Episode 849

We have about 40,000 thoughts a day, or so they say. Whether it's 40,000 or 40, the majority of them are made up. But we let them take space in our h…

6 years, 8 months ago

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Family - So Much Love, So Many Lessons, So Much Growth

Episode 848

There is a belief I hold that many people feel is crazy; that I chose the family that I belong to. Crazy or not, it seems substantiative. After all, …

6 years, 8 months ago

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