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Whether It's Joy or Sorrow, There is a Way to Express It

Episode 869

Guys shouldn't cry. Women shouldn't cry so much. These are just two of the most stereotypical responses when talking about gender and the act of cryi…

7 years ago

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868: I Don't Know Anything

Episode 868

Your higher self wants to experience love with everyone. However, your human self says to beware; people are out to get you. So what do you do to cur…

7 years ago

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Let Life Be: It Will Change

Episode 867

Even as a meditator, occasionally I need reminders to simply allow life to be as it will be. There is no need to push it along. There is no need to h…

7 years ago

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866: It's Time to Start "Unlearning"

Episode 866

I am a huge fan of learning something every day. It keeps your mind fresh and helps you stay invigorated. But there are some things you know that wou…

7 years ago

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Hidden Heroes: Acknowledging the People Who Silently Prevail

Episode 865

We all know the pop culture version of a hero. We see them in the movies all the time. But did you know that there are people you see everyday that a…

7 years ago

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What is Crazy

Episode 864

There are times when our thoughts go against the general consensus. In those moments we can do one of two things; push those thoughts aside and follo…

7 years ago

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Step Off the Path

Episode 863

Life can sometimes feel like a series of mundane tasks; the same things day after day after day. There is a different way to experience the day; try …

7 years ago

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862: This Time Will Never Come Around again

Episode 862

Not only do we think that life is without end, we also think the moments we experience each day are commonplace. Understanding the folly in each of t…

7 years ago

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Instincts

Episode 861

It’s important for many people to think of themselves as the top of the food chain, so to speak. But it’s also important to understand that in many w…

7 years ago

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How to be Like a Tree...by Meredith Walters

Episode 860

I love discovering new authors that see calm in ways that differ from mine. It’s even better when they share the same last name. Lol. However, even t…

7 years ago

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