Podcast Episodes
Back to SearchThree Questions to Ask Yourself Before You Eat
Episode 887
Food can be a huge stressor for many people. Today I talk about three questions to ask yourself before you eat that might take away some of that angs…
6 years, 6 months ago
Do You Have Love for the World
Episode 886
There will come a day when we exist together as one. When every man, woman and child will feel loved by all others. When the whole world begins think…
6 years, 6 months ago
Simple and Happy or Jaded and Miserable
Episode 885
It’s amazing that we can talk with someone from another country as simply as we dial up the local pizza place to order a pie, but we can. Not only ca…
6 years, 6 months ago
How to deal with Angry People: 5 Questions to Ask Yourself
Episode 884
You are not going to get along with everyone all the time. If you’re energy is chill you might not encounter many angry people at all. In the event t…
6 years, 6 months ago
Don't Let Your Clothes Take Away Your Serenity
Episode 883
I’m not sure I have ever focused on one thing specifically as a source of stress, except for society and the media, that is. Today though, I want to …
6 years, 6 months ago
Seeing Things From a Different Angle
Episode 882
Tough times happen to everyone, but the surest way to stay mired in that energy is to continue looking at that moment in the same way. Today I talk a…
6 years, 6 months ago
Find Your Own Pace (R)
Episode 881
Is throwback Thursday still a thing? I hope so, because today is a rebroadcast of one of my most popular episodes. Enjoy.
Become a super-fan of ZEN c…
6 years, 6 months ago
Getting Out of Your Way
Episode 880
When we are not feeling our best we like to think that other people are responsible for our state of affairs. Many times we get in our own way. Let's…
6 years, 6 months ago
Associations
Episode 879
Sometimes the links we have formed over the years help us live fuller, more enjoyable lives. Sometimes, not so much. Let's talk about how to make the…
6 years, 6 months ago
Don't Answer That
Episode 878
We have technology that allows people to let the phone ring and be answered automatically. So why is it that many people do not avail themselves to t…
6 years, 6 months ago