Podcast Episodes
Back to SearchMiniCast 9: Belief Systems Series; Change your expectations
Season 1
Hi all! This one hits home for me and it's been a struggle I've personally had. It's such a good dialogue and conversation to have with ourselves an…
3 years, 10 months ago
E14: An Alcohol Free Lifestyle: The mindset, the benefits & some hard truths with Jamison Lange
Season 1
Hello hello hello! I brought one my favorite guests back and I bet you didn't know he is pro alcohol free lifestyle also!? In this episode Jamison …
3 years, 10 months ago
MiniCast 8: Build the foundation. Steps to creating better habits and habit stacking
Season 1
Hi everyone! First, I am going to ask you to hit that FOLLOW button and share this content with those that need it. It can help them so much and it…
3 years, 10 months ago
E13: From being morbidly obese & having an alcohol addiction to thriving & self development with Tyler Whitman from Million Dollar Listing
Season 1
Welcome back to SELF+MADE everyone! I am so excited to have this amazing guest Tyler Whitman on my podcast. You all might know Tyler Whitman from Mi…
3 years, 11 months ago
MiniCast 7: Belief Systems Series; I don't have enough time.
Season 1
Hello all! My next series of Minicasts will be all about BELIEF SYSTEMS. This first one is about having the time to actually do the things that move…
3 years, 11 months ago
E12: How you can make the DECISION to take that next step and change your life with Jamison Lange
Season 1
Welcome back Mr. Jamison! This was such a fun episode especially since it was not our first together, it's our 3rd! We talk about how to make the de…
3 years, 11 months ago
E11: I've been alcohol free for 6 YEARS!! Here are 6 lesson I've learned from this journey that everyone needs to hear.
Season 1
Hi everyone! First with this episode, I want to express SO MUCH gratitude. I can't even explain this feeling of having a life without alcohol for 6 …
3 years, 11 months ago
MiniCast 6: Life is a process, how to get started on your own process to achieve results TODAY
Season 1
Hey everyone! You will start to hear me talk a ton about developing a process in the upcoming future because it's THAT important! Everything we do in…
3 years, 11 months ago
E10: Take control of your life with these actionable mindset shifts with Damien Sapp
Season 1
Hello everyone and thank you for checking out SELF+MADE!!!
This is a great episode because I have brought on a dear friend who is OBSESSED with grow…
4 years ago
MiniCast 5: Vulnerability + Reality; if you are in a DARK PLACE you need to listen to this & pull yourself out
Season 1
Sunday's and Monday's used to be the hardest days of my life. They were fueled by alcoholism and binge drinking and a roller coaster of emotion, dep…
4 years ago