Episode Details
Back to EpisodesMiniCast 5: Vulnerability + Reality; if you are in a DARK PLACE you need to listen to this & pull yourself out
Season 1
Published 4 years ago
Description
Sunday's and Monday's used to be the hardest days of my life. They were fueled by alcoholism and binge drinking and a roller coaster of emotion, depression and anxiety.
In this Minicast, I will help you pull out of the dark place you are in. I will help you find the strength to KEEP MOVING.
I will also challenge you to be real with yourself. Be honest and find the courage to lift yourself up from this dark place and reap the reward because it's out there.
I believe in you and it's time you BELIEVE in yourself.
No fancy intros or music with this one. Just wanted to remind you all you got this.
XOXO
Sam