Podcast Episodes
Back to SearchE21: 7 LIFE skills you learn through a sales career
Season 2
Hi everyone! Fun fact about me, I've had a sales career for many years and have really honed in on it. I have learned a lot, grown a lot and wanted …
3 years, 8 months ago
MiniCast 13: There's a lot of bad or negative sh*t out there, here's how you can stop letting it get to YOU
Season 2
I was doing the dishes and this podcast idea came to mind and I got to thinking about it so BOOM! I stopped the dishes and hopped in my chair to reco…
3 years, 8 months ago
E20: The 3 toughest lessons of my adult LIFE and what I learned from them
Season 2
Hello everyone and welcome back to SELF+MADE! This is a vulnerable yet powerful episode and I am very excited to share it with you all. In our adult…
3 years, 8 months ago
Minicast 12: Three Lessons we can learn from Lizzo's Grammy Speech
Season 2
Wow! What a speech! Ya'll I love seeing inspiration all around us and it's not that heard to fire me up but what Lizzo said and how she held true to…
3 years, 8 months ago
E19: How to keep things SIMPLE; tips on how you can improve your fitness & wellness without overthinking
Season 2
I've coached many people and always get a ton of questions about wellness and fitness. I have a strong background in wellness for over 15 years and …
3 years, 9 months ago
MiniCast 11: Immediate gratification is ruining your goals - what you want now vs. what you want most
Season 2
This is a MUST listen. I get all my good ideas in the gym, this one is no different! I want to talk about how we are making quick and immediate gra…
3 years, 9 months ago
E18: Discipline is necessary! Here are tips on how you can practice more discipline in 2023
Season 2
Welcome back to Self+Made everyone! You are going to hear me talk a lot more about discipline. Discipline is more important than motivation. In th…
3 years, 9 months ago
MiniCast 10: How to say NO (so you can say YES to yourself)
Season 2
Hi ya'll! This is a POWERFUL episode. The simple act of saying NO is self love. The simple act of saying NO is discipline. The simple act of sayin…
3 years, 9 months ago
E17: How to go ALL IN on the things you do
Season 2
This was a FUN episode. We live in a society where we do things half ass. Half ass relationships, half ass work at our jobs, half ass health and wel…
3 years, 9 months ago
E16: 6 Tips All Sales People & Entrepreneurs should know
Season 2
This was such a fun episode! I got to talk about one of the things I love SALES! I've been in sales for over a decade and can't wait to share what i…
3 years, 9 months ago