Podcast Episodes

E3: Why the basics in wellness are so important and how to implement them with fitness, diet and skincare: Jamison Lange

Season 1

Welcome Jamison Lange to SELF + MADE!  Jamison is a fitness coach, food lover and carries a positive and thoughtful approach to wellness as he delive…

4 years, 2 months ago

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E2: Why I quit drinking and the signs I had a problem

Season 1

Hi all! Thanks again for checking out my podcast.  Make sure to subscribe, follow and share with your friends!

In this episode, I discuss why I got ri…

4 years, 2 months ago

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E1: It starts with ONE

Season 1

My first podcast!  In here I discuss my journey and how I can help you.  I have a huge passion for helping others and have a proven track record in h…

4 years, 2 months ago

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