Podcast Episodes

Think Less, Live More: Conquering the 4 types of overthinking.

Send a text

Hello and Welcome back!

This week I'm talking all about overthinking!! I will share with you the 4 different types and techniques you can u…

2 years, 11 months ago

4 Things you need to hear

Send a text

Hello and Welcome back!

This week I'm talking all about 4 Things you need to hear, life reminders!!

If you enjoyed this episode, please sub…

3 years ago

'Manifestation Hangover' - You've manifested your goal but feel underwhelmed!

Send a text

Hello and Welcome back!

This week I'm talking all about what I call a 'Manifestation Hangover'. We read, hear and talk a lot about the proc…

3 years ago

Overcoming jealousy!

Send a text

Hello and Welcome back!

This week I'm talking about how to overcome jealousy and comparison.  Jealousy and comparison are extremely complex…

3 years ago

High-Functioning Anxiety - What is it and how to tackle it!

Send a text

Hello and Welcome back!

This week I'm talking about high functioning Anxiety. I explain what it is and share my techniques to tackle it.

If…

3 years ago

5 Habits you have to quit!!

Send a text

Hello and Welcome back!

This week I'm sharing the 5 habits you need to be aware of and tackle, in order to become the best version of you!

I…

3 years, 1 month ago

Mindset and Life Q/A! - part 2

Send a text

Hello and welcome back,

This weeks episode is a Q/A with questions submitted to me via Instagram.

Questions:
 

1)I finally started going to t…

3 years, 1 month ago

The Law of Attraction - How I manifested my daughter and a house!

Send a text

Hello and welcome back to another episode.

This week I'm talking all about how I use manifestation and how I manifested my daughter and my …

3 years, 1 month ago

Self love/ manifestation subliminal

Send a text

Hello and welcome back to another episode.

This week I am talking all about Self love and the power of knowing and using your love languag…

3 years, 1 month ago

The power of forgiveness - How to do it and why it's important!

Send a text

Hello and welcome back!

This weeks episode I'm talking all about the power of Forgiveness. If anyone has ever pi$$ed you off it's a must li…

3 years, 2 months ago