Podcast Episodes
Back to SearchBreaking the Comparison Trap: Understanding, Unraveling, and Empowering Ourselves
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Hello and welcome back,
This weeks episode I'm talking about the "thief of joy" aka Comparison! Join me as I help you to understand why we …
1 year, 11 months ago
Consistency is key!
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Hello and welcome back,
This weeks episode I'm talking about the importance of consistency and how you can achieve it.
If you enjoyed this…
1 year, 11 months ago
Anxiety Q/A
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Hello and welcome back, I hope you've had a great week.
The last Q/A episode was really well received, so I've decided to do another this …
1 year, 11 months ago
Mindset and Manifestation Q&A
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Hello and welcome back, I hope you've had a great week.
This week I wanted to do something that I've not done in a while and that is a Q&A…
2 years ago
Help, I've hit burnout!!!
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Welcome back! I hope everyone had a fantastic week and enjoyed their half term break. It's amazing how quickly time flies, isn't it? This …
2 years, 1 month ago
Unlocking Your Potential: Overcoming Fear and Pursuing Goals
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"Unlocking Your Potential: Overcoming Fear and Pursuing Goals"
Welcome back to the Confusion to Clarity Podcast. Today, we dive into the su…
2 years, 1 month ago
The power of sleep and how to build better habits
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In this week's episode I delve into the significance of sleep and routines, discussing how insufficient sleep can …
2 years, 1 month ago
Navigating Anxiety - My 5 personal tactics
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In this week's episode, I'll be delving into the topic of anxiety, focusing on my personal strategies for handling …
2 years, 1 month ago
Wrap up 2023 and create your blueprint for 2024 success
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New Year goal setting doesn't have to be completed on Jan 1st, sometimes we need to let the Christmas dust settle b…
2 years, 2 months ago
Coping with Christmas Chaos
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Christmas is fast approaching and with that can come chaos! it's a topic that's come up a lot in sessions this past…
2 years, 3 months ago