Podcast Episodes

Balance

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In this episode I talk all about creating balance and harmony in our lives. Why it is so important and how can we achieve it!



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3 years, 6 months ago

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“I’ll do it tomorrow”….. Procrastination

Episode 6

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Are you guilty of procrastination? If so you’re not alone!! Find out why we procrastinate and how you can tackle it!!

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3 years, 7 months ago

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Understanding Anxiety

Episode 5

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Welcome back! 

I think many of us have been feeling a heavy energy this week. This feeling can trigger and heighten anxiety. I wanted …

3 years, 8 months ago

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Coping with change

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The only thing that seems to be consistent at the moment is change. Change can be incredibly unnerving and anxiety inducing. In this …

3 years, 8 months ago

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Master your mindset, Master your life….

Episode 3

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Welcome back! In this  weeks episode I will be talking about mindset routines. What they are, how to create one and what to do if you…

3 years, 8 months ago

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Understand fear & manifest your goals

Season 1 Episode 2

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Welcome back!!

Thank you to everyone who listened to the first episode last week, I am so grateful for your support and hope you enjoy…

3 years, 9 months ago

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Hello

Season 1 Episode 1

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Welcome to the first episode of the Confusion to Clarity Podcast!

This episode is an introduction from me and overview of all that thi…

3 years, 9 months ago

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