Podcast Episodes
Back to SearchMindset and Life Q/A!
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Hello and welcome back!
This weeks episode is a mindset and life Q/A with questions submitted by you!
If you enjoy this episode and would li…
3 years, 2 months ago
Lucky Girl Syndrome/ Law of assumption - ** subliminal audio **
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Welcome back!
I wanted to create something different this week,
For anyone who uses social media I’m sure over the last couple of weeks you…
3 years, 2 months ago
How Succeed in 2023
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Welcome back!
If you want to make 2023 your most successful year yet, you're in the right place!
In this episode I share my top New Year min…
3 years, 3 months ago
How to tackle New Year Anxiety
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Welcome back!
The festive season and New Year can be a tricky time for anxiety. In this episode I wanted to reassure you you are not alone …
3 years, 3 months ago
Boundaries
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3 years, 4 months ago
Balance
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In this episode I talk all about creating balance and harmony in our lives. Why it is so important and how can we achieve it!
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3 years, 4 months ago
“I’ll do it tomorrow”….. Procrastination
Episode 6
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Are you guilty of procrastination? If so you’re not alone!! Find out why we procrastinate and how you can tackle it!!
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3 years, 5 months ago
Understanding Anxiety
Episode 5
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Welcome back!
I think many of us have been feeling a heavy energy this week. This feeling can trigger and heighten anxiety. I wanted to sh…
3 years, 6 months ago
Coping with change
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The only thing that seems to be consistent at the moment is change. Change can be incredibly unnerving and anxiety inducing. In this week'…
3 years, 6 months ago
Master your mindset, Master your life….
Episode 3
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Welcome back! In this weeks episode I will be talking about mindset routines. What they are, how to create one and what to do if your min…
3 years, 6 months ago