Podcast Episodes
Back to Search127. The Olympic Marathon Trials Post-Race Recap, with Matt Chittim
On Saturday, February 29, 2020 history was made in Atlanta Georgia as hundreds of athletes vied for the top 3 spots in the men's and women's Olympic …
6 years, 2 months ago
126. How Physical Therapist Chris Johnson Prevents Running Injuries
Chris Johnson is a physical therapist, Ironman triathlete, coach, and a three-time All-American triathlete.
He started studying physical therapy as a…
6 years, 2 months ago
125. The Ingredients of Improvement: How Doug Hay Progressed Over 10 Years
I first met Doug in 2012 for a trail run in Rock Creek Park. At the time, he had only been running for a few years but was quickly smitten by the pea…
6 years, 2 months ago
124. NYT Journalist Lindsay Crouse on Investing in Women, Power, and Running Journalism
A Senior Staff Editor and OpDocs producer at The New York Times, Lindsay Crouse's most-read and watched work includes:
How the 'Shalane Flanagan' Ef…6 years, 2 months ago
123. How to Build Mental Toughness & Mindset Mastery
In high school, my indoor track coach always told our team to "get out of your comfort zones!" This valuable mental toughness training always reminde…
6 years, 3 months ago
122. Performance Psychology & Mental Skills with Dr. Justin Ross
Dr. Justin Ross' areas of expertise include:
Mitigating anxiety, depression, and stress Managing the psychological impact of injury Developing high …6 years, 3 months ago
121. Top 5 Things I Learned From the Strength Running Podcast in 2019
This was an incredible year for the Strength Running Podcast and I have you and our guests to thank! If you have shared the pod with your running gro…
6 years, 4 months ago
120. Mountain Runner Peter Maksimow on Public Lands, Urban Trails, Plogging, & IPA's
I first met Peter at the US Trail Running Conference in Estes Park, CO. We sat together at lunch, had a great conversation, and I'm excited to bring …
6 years, 4 months ago
119. Jason Coaches a Master's Runner on Goal Setting & Training Upgrades
This coaching call is with a runner named Dena about training and goal setting as a Master's Athlete. She's about to turn 41, she's running well, but…
6 years, 5 months ago
118. How to Become a Competitive Trail Runner, with Abby Levene
Abby Levene is relatively new to the ultramarathon distance but has been racing for most of her life. She competed for the University of Colorado at …
6 years, 5 months ago