Podcast Episodes
Back to Search137. Running 50 Marathons in 50 States with Marathon Training Academy's Angie Spencer
Angie Spencer is the cohost of the Marathon Training Academy Podcast and someone who just finished the 50 state challenge.
But she added two importan…
6 years ago
136. Escape Injuries and Run a New PR: A Behind the Scenes Coaching Call
One of my goals with Strength Running is to prevent you from making the same mistakes that I've made in my own running career. Because I've made almo…
6 years ago
135. Dr. Victoria Sekely on How to Fix Your Weak Areas, Run More, & Stay Healthy
Victoria Sekely was a varsity tennis player at Georgetown where she got her undergraduate degree in human sciences. She then went to New York Univers…
6 years ago
134. From Pro Soccer to Ultra Endurance: How Luke Tyburski Reinvented Himself
Luke Tyburski has overcome more in his relatively short life than most of us. His dream as a child was to play professional soccer on the world stage…
6 years ago
133. Olympian Emma Coburn on Momentum, Training Staples, and Extending Her Season
Today on the podcast, we're talking with Emma Coburn on the incredible success she's had over the last few years.
For nearly a decade, Emma Coburn ha…
6 years, 1 month ago
132. Coach Abby Stanley on Athletic Development and Making the Most of Your Training
Abby Stanley is the assistant cross country and track coach for Cal Baptist and the cohost of the Up and Running Podcast.
She's also my teammate for …
6 years, 1 month ago
131. My Spring Race is Canceled... Now What?
This episode answers the #1 question runners have asked over the last week: 'now that my spring race is canceled, what do I do now?'
You'll hear from…
6 years, 1 month ago
130. Coronavirus and Running, with Beth Skwarecki of Lifehacker
This is an extra episode this week about the coronavirus. All of our lives have been disrupted over the last few weeks and things seem to be getting …
6 years, 1 month ago
129. How to Run a Faster Marathon: A Case Study
Justin ran his first marathon last year in 3:53 after a few years of consistent running. But he's recently taken the last 6 months off from running f…
6 years, 1 month ago
128. Dr. Jordan Metzl on Having a Strong Butt and Staying Healthy
A graduate of Harvard Medical School, Dr. Metzl is one of the most highly regarded doctors for runners. He delivers lectures around the world and has…
6 years, 2 months ago