Podcast Episodes
Back to SearchEpisode 107: Tina Muir Cohosts to Answer Your Strength Training Questions
Today's episode is all Q&A about strength training for endurance runners featuring a guest cohost, Ms. Tina Muir!
Tina is the host of the incredibly …
6 years, 8 months ago
Episode 106: Listen to a Coaching Call About Running Your First Half Marathon
What you're about to listen to is a coaching call where we talk about Riley's running background, the types of training he has experience with, and h…
6 years, 8 months ago
Episode 105: District Track's Tom Brumlik on How to Train for the 800m
Us distance runners are used to metering out our effort, cautiously sipping fuel to conserve energy, and waiting for the perfect moment to strike.
We…
6 years, 8 months ago
Episode 104: Katy Sherratt on the Power of Running to Combat Homelessness
Katy Sherratt joins us on the podcast today to discuss the mission of Back on My Feet and the power of running to combat homelessness.
And it is quit…
6 years, 8 months ago
Episode 103: The Results of the Podcast Survey and the Future of the Strength Running Podcast
After 100 episodes of the Strength Running Podcast, Jason announced a survey to get your feedback.
What format episode is your favorite? Do you prefe…
6 years, 9 months ago
Episode 102: Running Form Expert Matt Phillips on Gait Retraining and Cues
Matt Phillips is a running injury and performance specialist from England who's written for most major media platforms and has spoken at numerous int…
6 years, 9 months ago
Episode 101: Menachem Brodie on the Finer Details of Strength Training for Endurance
Menachem Brodie is an exercise scientist, USA Cycling Expert level coach and USA Triathlon certified coach, and a graduate of an American College of …
6 years, 9 months ago
Body Care, Mobility, and Recovery with Alex Ellis
Episode 100
Alexandra Ellis is a polymath, having studied and worked in many different areas of exercise science, fitness, and coaching.
She has a degree in Exer…
6 years, 10 months ago
Recovery 3 Ways - Acute, Training as Recovery, and Long-Term Rejuvenation
Episode 99
Today's episode is about recovery, and specifically recovery through three different perspectives: acute recovery - or what you do immediately after …
6 years, 10 months ago
Episode 98: Chris McClung of Rogue Running on Training Theory
Today's podcast episode features one of the lead coaches for Rogue Running, a massive running group in Austin, Texas.
After discovering the Running R…
6 years, 11 months ago