Podcast Episodes
Back to Search177. How to 'Make the Leap' and Create Your Next Performance Breakthrough
Our guest today is Bryan Green, the co-founder and Chief Operating Officer of Go Be More apparel, host of the Go Be More Podcast, organizer of the Ig…
5 years, 3 months ago
176. Unlocking Dominance: Exploring Ethiopia's Running Culture with Professor Michael Crawley
Michael Crawley is an anthropology professor at Durham University in England. A 2:20 marathoner, he spent 15 months training with the best runners in…
5 years, 3 months ago
175. Injury Expert Jay Dicharry on the 4 Physical Skills Needed for Pain-Free Running
Jay Dicharry is a physical therapist who rose to prominence as an expert in biomechanical analysis as Director of the SPEED Clinic at the University …
5 years, 3 months ago
174. Sprint and Speed Development for Endurance Runners with Coach Ryan Banta
Ryan Banta is a coach with more than 19 years of experience and the author of the Sprinter's Compendium. At the high school level, Ryan has produced …
5 years, 3 months ago
173. Tom "Tinman" Schwartz on Smart Training and the Secret Sauce of Tinman Elite
Tom Schwartz, also known as Tinman, has over 30 years of coaching experience. He has worked with youth runners, masters, and professionals. Tom has d…
5 years, 4 months ago
172. Off-Season Training: What to do In-Between Seasons
This episode is all about the off-season. The "in between" time between seasons of running. You'll learn how to best structure this time based on you…
5 years, 4 months ago
171. Behind-the-Scenes of a Major Marathon: Eli Asch on Directing Big Races
Eli Asch is currently the Race Director for the Twin Cities Marathon. Prior to this role, he directed the California International Marathon (CIM), wh…
5 years, 4 months ago
170. Noah Droddy on Rapid Improvement and Engineering Your Next Performance Breakthrough
Noah Droddy is a professional runner, 2-time Olympic Trials Qualifier, 2-time collegiate All-American, and a 2:11 marathoner. He is sponsored by Sauc…
5 years, 4 months ago
169: Busting 10 Running Myths (BQ's, Weight Loss, Stretching, and More!)
Have you wondered if a BQ time is out of reach for you? Or if you're "good enough" to hire a coach? Or maybe you're still sorting out where running f…
5 years, 4 months ago
168. Olympian Molly Huddle: How to Stay Driven, Be a Role Model, and Run Mentally Tough
Molly is one of the best runners in the world. She holds the American Record in the 10k, 20k, and the half marathon. She represented the United State…
5 years, 5 months ago