Podcast Episodes
Back to Search287. Comedian Laura Green Jokes About Strava, Podcasters, Catcalling, and More
Comedian Laura Green has been a lifelong runner who competed in middle distance at Northeastern University. She now lives in Boston with her family, …
3 years, 2 months ago
286. Ultrarunner Dylan Bowman on What Makes Trail Running Special (and its future)
This week's guest has played a pivotal role in the trail running community. Dylan Bowman is an elite ultrarunner, podcast host, and leader and cofoun…
3 years, 2 months ago
Weightlifting Q&A with Coach Matt Chittim (Imposter Syndrome, Lifting Heavy, and More)
Episode 285
Strength training is an essential component of becoming a better athlete. If you're a runner who's a newbie in the gym or an experienced weightlifter…
3 years, 3 months ago
284. How to Schedule Running with Unconventional Work Hours
If your job requires unconventional hours, it can be a struggle to find the time to run. But with a little creativity, even runners with challenging …
3 years, 3 months ago
283. New Runner Q&A (Heart Rate, Strength, Mileage, and More) with Mark Kennedy
Are you a new runner or looking to get back into the sport after a long break? This episode is for you! We tackle all the questions to help you get s…
3 years, 3 months ago
282. Marathon Myths, Half-Truths, and Mistakes with Author and Coach Sam Murphy
Sam Murphy is a journalist, author and running coach. She has written for numerous newspapers and magazines over the last 20 years, and pens the endu…
3 years, 3 months ago
281. Fasting, Blood Sugar, and Diabetes with Sports Dietitian Meghann Featherstun
Meet Meghann Featherstun - a Registered Dietitian and board certified specialist in sports dietetics. Meghann is also a talented runner, having broke…
3 years, 4 months ago
280. How to Keep Improving As a Master's Runner (a new coaching call!)
This week's podcast features a coaching call with a runner named Bradford.
After a year of fast racing, Bradford had a taste of success and is lookin…
3 years, 4 months ago
279. World Mountain Running Champion Grayson Murphy on Long-Term Injury Recovery
Grayson Murphy is a five-time Division 1 All-American, the 2019 World Mountain Running Champion, and the 2019 and 2021 US Mountain Running Champion. …
3 years, 4 months ago
278. Off-Season vs. Base Building: How to Structure Time Off
What exatly is the "off-season?" In this episode, coach Jason Fitzgerald discusses the often-confusing off-season and why it's really a combination o…
3 years, 4 months ago