Podcast Episodes
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Stephanie Foster on being in tune with your body through nutrition, sleep, supplements, mobility and training!
Stephanie and I dive into how being in tune with your body through all the important avenues including sleep, nutrition, training, and supplements can optimize your health. We also talk about regulat…
Published on 6 years ago
Adam Greenfield on owning a start-up company, nootropics and cognitive enhancement!
Adam and I dive into how he got started with nootropics, and what led him to build his own business. We discuss all that goes into owning your own company, the importance of a healthy routine, and th…
Published on 6 years, 1 month ago
Brian Sanders on false information, carb addiction, and his documentary: Game Changers DEBUNKED!
Brian Sanders and I really dig into the controversy between Vegans and Carnivores that has stemmed from the recent Game Changers film. We discuss the reality of false information, carb addiction and …
Published on 6 years, 1 month ago
Michael Wilcoxon on nutrition, hormones, powerlifting, and how to build a healthy mind and body!
Michael Wilcoxon (the Keto Hulk) and I talk about all things hormones, and nutrition as well as dive DEEP into mindset and mentality. We talk about the difference between losing weight and actually b…
Published on 6 years, 1 month ago
Miles Russell on life after weight loss and how to keep your head straight, while focusing on your goals!
Miles Russell and I talk about his life after losing all the weight, and how to keep a positive outlook on gaining muscle and watching the scale rise. We dive into the different approaches to weight …
Published on 6 years, 1 month ago
Bo Bennett on Vegans vs Carnivores and the importance of an open mind!
Doctor Bo Bennett and I traverse through the depths of the hot topic: vegans vs carnivores. We go over them in detail and he shares his perspective on the science behind both ways of life. We discuss…
Published on 6 years, 1 month ago
Chris Bell on how to optimize your body and mind for business, Keto, and Life!
Chris Bell and I dive into his documentaries, and how to utilize your platform for business the RIGHT way. We go over all things carnivore among other diet manipulations, as well as what Keto has don…
Published on 6 years, 1 month ago
Gary Mullins on living on sugar to becoming a Ketogenic Bodybuilder!
Gary Mullins and I talk through how much his life has changed with the Keto Diet, coming from someone who lived off of sugar to becoming a Ketogenic Bodybuilder and competing! We also talk about how …
Published on 6 years, 1 month ago
Max Mentzer on all things Keto Cookin'!
Max and I talk about all things Keto and cooking! We talk about his diabetes and how Keto helped him become a chef which allowed him to manipulate his food to keep him healthy. We did however mainly …
Published on 6 years, 1 month ago
Brenda Breland on postpartum depression, anxiety, and how she changed things around with Keto!
Brenda and I talk about her love for hunting, her struggles with anxiety and postpartum depression, and how Keto has changed her life for the better! Enjoy!
Published on 6 years, 2 months ago