Podcast Episodes
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Lily Nichols on how to carry out the healthiest pregnancy while Keto!
Lily and I dive deep into what it means to be pregnant while eating Keto. We go over the advantages and disadvantages of different diets while pregna…
6 years, 1 month ago
PJ Black on the "Stuntman's Ballet" and all things to do with a healthy mind!
PJ Black and I talk about everything to do with having a healthy mind. We really dive into meditation, as well as supplements and how what you put in…
6 years, 2 months ago
Matt Gagnon on what it means to truly have a Healthy Mind and what it takes to get there!
Matt and I completely engulf ourselves in a deep conversation about what it means to have a healthy mind, and how much your quality of life depends o…
6 years, 2 months ago
Kristin Baier on all things Keto and Medicine!
Kristin and I dive deep into the medicinal side of Keto, and what the future could hold. We discuss how important vegetables actually are for our bod…
6 years, 2 months ago
Leah Williamson on ALL things Nutrition and Digestion!
Leah and I talk about ALL things nutrition and digestion, for adults as well as children. We go over paleo, keto, veganism, and the best way to incor…
6 years, 2 months ago
2020 Manifesto
2020 is here ladies and gents! What are you going to do about it? Every year I record a Manifesto for myself. Something to hold me accountable and pu…
6 years, 2 months ago
Joe Red Pill Vegan on the transition from Keto to Veganism and what it did for him!
Joe and I traverse into the depths of the recent argument between meat eaters and vegans. We talk about how it doesn't always have to be a fight, and…
6 years, 2 months ago
Tyler Cartwright on all things Keto over the past decade, and using information and science to help people!
Tyler and I go over all things Keto as far as macros, nutrients, controversial topics, and using your knowledge to help people. We answer questions l…
6 years, 2 months ago
Vanessa Spina on her experience with Ketogenic Nutrition, Community, and History!
Vanessa and I are one and the same with our ideals and feelings about the Keto diet. We find that we have a ton in common when it comes to our experi…
6 years, 2 months ago
Rachel Gregory on maintaining the healthiest lifestyle, and the difference between being strict and being scared!
Back for round three, Rachel Gregory and I dive into all things lifestyle including meditation, reflection, and journaling. We talk about her history…
6 years, 3 months ago