Podcast Episodes
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Leah Williamson on ALL things Nutrition and Digestion!
Leah and I talk about ALL things nutrition and digestion, for adults as well as children. We go over paleo, keto, veganism, and the best way to incorporate plants into your diet. We discuss the impor…
Published on 5 years, 11 months ago
2020 Manifesto
2020 is here ladies and gents! What are you going to do about it? Every year I record a Manifesto for myself. Something to hold me accountable and push me to be better throughout the year. This year …
Published on 5 years, 11 months ago
Joe Red Pill Vegan on the transition from Keto to Veganism and what it did for him!
Joe and I traverse into the depths of the recent argument between meat eaters and vegans. We talk about how it doesn't always have to be a fight, and how you don't need to entirely be one side or the…
Published on 6 years ago
Tyler Cartwright on all things Keto over the past decade, and using information and science to help people!
Tyler and I go over all things Keto as far as macros, nutrients, controversial topics, and using your knowledge to help people. We answer questions like whether or not calories truly matter, as well …
Published on 6 years ago
Vanessa Spina on her experience with Ketogenic Nutrition, Community, and History!
Vanessa and I are one and the same with our ideals and feelings about the Keto diet. We find that we have a ton in common when it comes to our experiences with Keto and the community, as well as how …
Published on 6 years ago
Rachel Gregory on maintaining the healthiest lifestyle, and the difference between being strict and being scared!
Back for round three, Rachel Gregory and I dive into all things lifestyle including meditation, reflection, and journaling. We talk about her history, what it means to her to be a good coach, the dan…
Published on 6 years ago
Jimmy and Rosemarie on finding your passion and using it to empower yourself and others!
Jimmy and Rosemarie take the time to talk to me about their past, and what got them to where they are today. We discuss the "Faith" behind Faith 4 Keto Kitchen and everything that goes into their bus…
Published on 6 years ago
Meg Doll on all things Eating Disorders and creating a healthy relationship with food!
Meg and I dive deep into the trenches of eating disorders and her personal journey through them. We talk about the control food can have on you, as well as how hard it is to break away from the unhea…
Published on 6 years ago
My Guest speech at the University of Central Arkansas!
I got the chance to guest speak at the University of Central Arkansas with some of their business students. I go over my personal journey through business, how I started my own, what NOT to do, and w…
Published on 6 years ago
Stephen Hussey on the Science and Biology of the Heart!
Stephen and I dive extremely deep into the biology and science of the human heart. We talk specifically about your heart on Keto, and why the heart prefers ketones. We go over what got him interested…
Published on 6 years ago