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Danny Vega on learning who your real friends are, making useful habits and prioritizing nutrition!
Danny Vega on learning who your real friends are, making useful habits and prioritizing nutrition!

On this catch-up call style podcast, Danny Vega and I dive deep into the craziness of the world right now and what it has meant for him and his famil…

5 years, 9 months ago

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Crystal Sikes on Launching Lady Savage, staying true to your heart and plans for the future!
Crystal Sikes on Launching Lady Savage, staying true to your heart and plans for the future!

Crystal and I talk about her new business, Lady Savage, and everything it brings to the table! We go over what all it involves, what went into it, an…

5 years, 9 months ago

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Adam Schaeuble on pursuing passions and the importance of friends!
Adam Schaeuble on pursuing passions and the importance of friends!

In this laugh-filled podcast, Adam and I talk about how the coronavirus has turned the world inside out, and how important friends and a "brotherhood…

5 years, 9 months ago

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Brandon Clark on the depths of reverse dieting, the Keto Brick Shred, and knowing your why!
Brandon Clark on the depths of reverse dieting, the Keto Brick Shred, and knowing your why!

Brandon Clark, the CPO of Keto Brick joins me today to talk about everything to do with what followed his first-ever bodybuilding competition as well…

5 years, 9 months ago

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Mike Gorman on leading a healthy Ketogenic life, admitting when you've overdone it, and finding your why!
Mike Gorman on leading a healthy Ketogenic life, admitting when you've overdone it, and finding your why!

Mike "Gormy" Gorman and I talk about all things Keto in this podcast. We talk about how Covid-19 has affected the Keto Community, as well as his own …

5 years, 9 months ago

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Michelle Hurn on long distance running, anorexia, being a dietitian and changing her life with Keto!
Michelle Hurn on long distance running, anorexia, being a dietitian and changing her life with Keto!

Michelle and I talk at length about what a healthy diet can truly mean for someone, as well as her past with anorexia, and how she overcame it. We ta…

5 years, 9 months ago

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Jim Howard on his Ketone Testing Breathalyzer!
Jim Howard on his Ketone Testing Breathalyzer!

Jim and I dive into testing ketones and really talk about tracking data. We discuss what made him come up with the idea, and how far it's come since …

5 years, 9 months ago

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Jonathan Shane on going through a contest prep during a pandemic, being a marathon runner and sticking to your guns!
Jonathan Shane on going through a contest prep during a pandemic, being a marathon runner and sticking to your guns!

In this podcast, 3 time repeat guest Jonathan Shane and I dive deep into what a competition SHOULD look like, and what it looked like for us in 2020 …

5 years, 10 months ago

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Connie Nightingale on being a female bodybuilder while maintaining Super-Mom Status!
Connie Nightingale on being a female bodybuilder while maintaining Super-Mom Status!

Connie and I talk about all things to do with being a female bodybuilder, and what goes into the hard work that it takes. We discuss the life journey…

5 years, 10 months ago

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William Parker on his amazing story as a pro-wrestler turned Truck Driver Chef!
William Parker on his amazing story as a pro-wrestler turned Truck Driver Chef!

William Parker and I really get into the amazing story that starts with him reaching 500+lbs at the end of high school, to becoming a pro-wrestler, t…

5 years, 10 months ago

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