Podcast Episodes

Frank Tufano on how to properly execute the carnivore diet!

Frank and I talk a lot in this podcast about how to approach the carnivore diet in the healthiest way possible. We go over what you should supplement, what to eat, and how easy it is to do it wrong. …

Published on 5 years, 8 months ago

Trent Holbert on genetic testing, minimalism, and the 7 pillars of his life!

Trent is a repeat guest here on my podcast, and this time we dive into all things minimalism and prioritizing the important things in life. We talk about genetic testing and what he has been working …

Published on 5 years, 8 months ago

The "Strong Sistas" on all things Carnivore, Grinding for a dream, and taking back their health!

Sarah, Ashley and I dive DEEP into what it means to chase a dream and working hard to make it happen. We talk about all things to do with the carnivore diet, and how they manage their regenerative fa…

Published on 5 years, 8 months ago

Phillip Meece on The Carnivore Bar, the Keto Brick, and being a better human!

Phillip Meece and I talk about all things related to having your own business, what motivated him to start the Carnivore Bar as well as discussing my own ventures with the Keto Brick. We talk about t…

Published on 5 years, 8 months ago

Matt Willis on overcoming his rocky past, Spartan Races, and being a Musician!

Matt and I had a really good conversation about things like overcoming a rough past and what got him through it, competing in competitions like the famous "Spartan Races", as well as what it's like t…

Published on 5 years, 8 months ago

2020 Keto Competition Prep Takeaways!

Now that the Keto Competiton prep is over, I wanted to give y'all a full-blown synopsis on what I learned, what I would do differently, what I recommend, and how you can incorporate a similar strateg…

Published on 5 years, 8 months ago

Jay Miralles on the keto diet, how he got into the space, his past, and finding "your six!"

Today I talk with Jay Miralles about things like how he got into the Keto space, being in the military, sickness/health, and what this is all for. We dive into some emotions and get pretty deep on so…

Published on 5 years, 8 months ago

Colin Stuckert on running your own farm, raising children, and a quality over speed approach!

Colin and I dive deep into entrepreneurship and what it takes to run your own farm. We talk about diet transitions, raising children, whether to prioritize proteins or fats, and we even talk a bit ab…

Published on 5 years, 9 months ago

Dr. Ted Naiman on the differences between a High-Fat Approach and a High-Protein approach!

Dr. Ted Naiman and I really dive into our differing views about which approach is optimal - high fat, or high protein. We get into why we promote the diets we do, and the pros and cons of both. We ta…

Published on 5 years, 9 months ago

Aaron Orton on natural building, nutritional strategy, banned substances and more!

Aaron Orton and I dive deep into all things to do with natural bodybuilding and different nutritional strategies. We talked about banned substances as well as macros! Enjoy!

* PLEASE NOTE this podcas…

Published on 5 years, 9 months ago