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Trailer
Your fitness transformation begins here! It’s time to eliminate the excuses, the procrastination, and the lack of accountability in your life. This p…
2 years, 1 month ago
#279- Never, ever let inaction stop you‼️⚠️
The cost of inaction is steep. If you let it separate you from who you aim to be, then you already lost. Take ownership of your life and start taking…
2 years, 1 month ago
#278- If you don’t experiment, then what?
Do you have any idea what makes it so easy for you to gain the weight and off? No, it’s not because you’re busy. No, it’s not because you don’t have …
2 years, 1 month ago
Trailer
Welcome to the Got Gains Podcast! 💪🏾 I am your host, Gabriel! This podcast is a combination of fitness, faith, and fortitude-the will to win. My goal…
2 years, 1 month ago
#277- Always, always express self gratitude💫🔥
If you’re not expressing gratitude for the small things in your life, then start vocalizing it! Why? Because it pushes you to focus on the positive w…
2 years, 1 month ago
#276- Most men fall off for this “OBVIOUS” reason !❌📉
This OBVIOUS reason is slowing you down from losing that muffin top! If you don’t listen to find out how to lose it, you may struggle forever. Don’t …
2 years, 1 month ago
#275- Stop your excuses! It won’t save you🤦🏽♂️
Excuses are a hue red flag🚩. Your excuses will cripple you. Your excuses will keep you away from the goals that matter most to you. Don’t ever let it…
2 years, 1 month ago
#274- 3 obstacles you’re facing and how to crush them !!👊🏽
Obstacles aren’t meant to define you, but for you to define them. These are a few of the most common exercises you may be facing and how to break the…
2 years, 1 month ago
#273- Never, ever put these foods in your fridge!!🙅🏿♂️
Are these foods helping or hurting you from reaching your goals🤔? That right foods can make a massive difference to aid you in your weight loss journ…
2 years, 1 month ago
#272- How deep is your thirst for Christ?
In the Bible, David was in the wilderness of Judah. He experienced a thirst so deep for Christ. Do you have the same thirst for Jesus?
2 years, 1 month ago