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#244- Conflicts of the inner mind
There is always conflict whether you believe it or not. Manage your mind and take full ownership of your goals. For if you don’t, your goals and your…
1 year, 11 months ago
#243- “I’m not building muscle” - Self help
If you’ve been struggling to lean out or build muscle, then this is the podcast you need. This is the podcast that will give you clear directions on …
1 year, 11 months ago
#242- Turn your life on “Grayscale MODE”
Did you know that many Americans are wasting hours on their cell phone?🤯Those extra hours of Netflix won’t help you lose that flab of fat on your wai…
1 year, 11 months ago
#241- Your goals should SCARE YOU
Are you setting fitness/life goals so small to where you could accomplish them on your own? This podcast covers the solution to that as well as every…
1 year, 11 months ago
#240- Use this to accelerate your weight loss goal
You’ve got to optimize everything given to you to achieve consistency. The same applies to building muscle. Find out what this one key is that can ac…
1 year, 11 months ago
#239- Preparation and Revision
Sundays are meant to give thanks, have gratitude and revisit your plan for the week. Take the time to be grateful and prepare for ahead
1 year, 11 months ago
#238- Documentation & expectations you must meet
What are the thought processes that most individuals go through on a daily basis? How do you view a routine? How do you view the habits in your life …
1 year, 11 months ago
#237- Authenticity is Real. Lean into it
What does it mean to be authentic in relation to your goal of losing stubborn fat or even building lean muscle? Find out in this podcast
1 year, 11 months ago
#236- My perspective on absolute freedom
Episode 236
This isn’t about being self made or about making money. Absolute freedom is all about having control in every aspect of life! Rate and review this po…
1 year, 11 months ago
#235- Keep your “GOALS” to yourself
Episode 235
Keep your goals to yourself! The whole world doesn’t need to know, especially if people throw shade or envy to you in any way shape or form. If your …
2 years ago