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#231- Happy Father’s Day🙏🏿
Today marks a memorable day for all the fathers and future fathers to be. This podcast is taken to commemorate and give thanks. Rate and review this …
1 year, 10 months ago
#230- Never apologize for being yourself !🐺
Are you being authentic to who you are in the world? If not, it’s time to re evaluate why. Buckle up and give this podcast a listen! As always, rate …
1 year, 10 months ago
#229- What cardio is best for weight loss?
There is a never ending story as to what cardio is right for long term weight loss. Rate and review this podcast because that’s how this channel gro…
1 year, 10 months ago
#228- Aspen dropped 8lbs in just 14 days🔥
Aspen joined the Blitz Sprint 14 day challenge and got incredible results. 8lbs down in just 14 days! Don’t believe me? Check her testimonials tab on…
1 year, 10 months ago
#227- How strong is your belief?
Belief comes first and if you don’t understand the reason, your weight loss goal may be in peril. If you want to lose that weight or even build muscl…
1 year, 10 months ago
#226- Why I forever ever stand AGAINST pride month❌🙅🏿♂️
In the Bible, it says to love your neighbor as you love yourself as God would. That is true, but I will never support the LGBTQ community, ever! But,…
1 year, 10 months ago
#225- Olivia crushed it! 5lbs down in just 14 days🔥
The #1 thing stopping you from burning fat off for good is YOU. You must have a burning desire to reach that goal or you’ll fail to develop the menta…
1 year, 10 months ago
#224- 3 Savvy solutions to drop your next 10-20lbs!
These small subtle shifts will give you the clarity you need to tackle your weight loss goals. Implement fast, and watch the weight on that scale fin…
1 year, 11 months ago
#223- The hardgainer’s path - from skinny to shredded
The hardgainers path is a rough one, but often rewarding. The struggles that most individuals face can bring massive inconsistency, frustration, and …
1 year, 11 months ago
#222- Never ever ever dim your light
Dimming your light to settle for sub par outcomes is just disgusting. If you have a goal, get after it and stop letting the validation or opinions of…
1 year, 11 months ago