Podcast Episodes

Episode 144- Cramming for the NICA test

Season 1 Episode 144

How to get on the right track with NICA around the corner.

7 months, 3 weeks ago

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Episode 143- Dylan Willick Interview

Season 1 Episode 143

Dylan Willick talks to Joe about learning to ride (and live) again.

7 months, 4 weeks ago

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Episode 142- Special fish city

Season 1 Episode 142

What to do when the racing gets long.

8 months ago

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Episode 141- Joe's Q and A

Season 1 Episode 141

Questions, answers, and some other stuff.

8 months, 1 week ago

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Episode 140- Why are my legs sore?

Season 1 Episode 140

We give you SIX reasons. SIX!

8 months, 2 weeks ago

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139- A non-bike episode

Season 1 Episode 139

Time to take a break from bikes and talk about... other stuff I guess?

8 months, 3 weeks ago

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138- Sorry- its just Dan today- talking about consistency

Season 1 Episode 138

Joe is at Soho right now, so Dan talks about consistency

9 months ago

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137- Hot or not

Season 1 Episode 137

Heat adaptation, saunas, and not giving Dan a break on Father's Day.

9 months, 2 weeks ago

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Episode 136- Dr. Ross and perfectionism

Season 1 Episode 136

Dan's thoughts on the clinic with Dr. Ross.

9 months, 3 weeks ago

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Episode 135- Hydration

Season 1 Episode 135

It's not as simple as drinking more, but you should probably do that too.

10 months ago

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