Podcast Episodes

Episode 159- Xander drops some elite ball knowledge

Season 1 Episode 159

Oh, so you think that YOU know a lot about bikes???

5 months, 2 weeks ago

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Episode 158- Kyson on trainers and Game of Thrones

Season 1

Kyson likes the trainer sometimes.

5 months, 3 weeks ago

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Episode 157- Filling your bucket (list)

Season 1 Episode 157

Some cool races and a cool song about a boat.

6 months ago

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Episode 156- Lifetime Health

Season 1 Episode 156

We spend 50% of our time on disclaimers.

6 months, 1 week ago

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Episode 155- Sam Hayden Interview

Season 1 Episode 155

We discuss a HUGE weekend of racing and talk to PT Sam Hayden.

Resource Link- https://dialing-in-your-body-for-s8cbp7n.gamma.site/

6 months, 2 weeks ago

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Episode 154- Zach Calton Interview

Season 1 Episode 154

We talk to one of the GOATs of Utah cycling.

6 months, 4 weeks ago

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Episode 153- What should you do every day?

Season 1 Episode 153

Winter training!

7 months, 1 week ago

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Episode 153- 2025 States Recap

Season 1

What a weekend. Bravo.

7 months, 1 week ago

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Episode 152- States 2025

Season 1 Episode 152

Yes, there is an 's.'

7 months, 2 weeks ago

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Episode 151- Taper your way to the peak (or something like that)

Season 1 Episode 151

Zoom is a curse.

7 months, 3 weeks ago

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