Podcast Episodes

Episode 181- How to hydration?

Season 1 Episode 182

Water and stuff?

2 months, 2 weeks ago

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Episode 180- The Heat of the Moment (part. 2)

Season 1 Episode 181

Lots of racing, lots of heat, and some food recommendations.

2 months, 4 weeks ago

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Episode 179- The Heat of the Moment (part. 1)

Season 1 Episode 180

A little anti-climactical

3 months ago

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Episode 178- A shorter episode about longer rides

Season 1 Episode 179

Long rides are lit.

3 months, 1 week ago

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Episode 177- Too fuel for school (part. 2)

Season 1 Episode 178

It's a long one but it's good! (or something)

3 months, 2 weeks ago

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Episode 176- Too fuel for school (part. 1)

Season 1 Episode 177

Team potato for life.

3 months, 3 weeks ago

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Episode 175- The sticky pendulum

Season 1 Episode 176

Confused? Ask your doctor if listening to the episode is right for you.

4 months, 1 week ago

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Episode 174- FTP (fuh-tuh-puh)

Season 1 Episode 175

More acronyms for ya.

4 months, 2 weeks ago

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Episode 173- Worth It? (Bike Edition)

Season 1 Episode 174

Which level are you?

4 months, 3 weeks ago

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Episode 172- All your base are (still) belong to us

Season 1 Episode 173

Lots of racing, lots of base, lots of Zone 2, and LOTS of analogies.

5 months ago

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