Podcast Episodes

Episode 191- TBY

Season 1 Episode 192

There back yonder? Try blue yo-yo's? Tickle bloated yaks?

4 hours ago

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Episode 190- Sleep is for the... fast?

Season 1 Episode 191

*insert snoring noises*

6 days, 13 hours ago

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Episode 189- How to roll faster with Xander

Season 1 Episode 190

Just Xander and Dan today. We deep dive into tires and I had a lot to learn!!

3 weeks ago

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Episode 188- The most NICA-ful time of the year

Season 1 Episode 189

It's that time of the year.

4 weeks ago

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Episode 187- Non-Bike Episode

Season 1 Episode 188

Share this one AROUND the world.

1 month ago

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Episode 186- Gravity (Part 2- How to burn matches)

Season 1 Episode 187

Burn baby burn.

1 month, 1 week ago

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Episode 185- Gravity (Part 1)

Season 1 Episode 186

This episode will be confusing if you're a flat earther :(

1 month, 2 weeks ago

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Episode 184- A strong body and a bike that fits makes your life better. Trust me!! with Sam Hayden

Season 1 Episode 185

I had a fascinating conversation with Sam Hayden, a physical therapist who is focusing his practice on helping cyclists have stronger bodies and ride…

1 month, 3 weeks ago

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Episode 183- Is creatine better that Ovaltine?

Season 1 Episode 184

Is it for cyclists?

2 months, 1 week ago

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Episode 182- A crampy episode

Season 1 Episode 183

People must have really hated Charlie's horse huh?

2 months, 2 weeks ago

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