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Episode 178- A shorter episode about longer rides

Season 1 Episode 179

Long rides are lit.

9 hours ago

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Episode 177- Too fuel for school (part. 2)

Season 1 Episode 178

It's a long one but it's good! (or something)

1 week, 2 days ago

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Episode 176- Too fuel for school (part. 1)

Season 1 Episode 177

Team potato for life.

1 week, 6 days ago

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Episode 175- The sticky pendulum

Season 1 Episode 176

Confused? Ask your doctor if listening to the episode is right for you.

4 weeks, 1 day ago

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Episode 174- FTP (fuh-tuh-puh)

Season 1 Episode 175

More acronyms for ya.

1 month ago

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Episode 173- Worth It? (Bike Edition)

Season 1 Episode 174

Which level are you?

1 month, 1 week ago

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Episode 172- All your base are (still) belong to us

Season 1 Episode 173

Lots of racing, lots of base, lots of Zone 2, and LOTS of analogies.

1 month, 2 weeks ago

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Episode 171- March is already over and Miles Baker is here to talk about it

Season 1 Episode 172

Miles is back!

2 months ago

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Episode 170- Planning your season for long-term success

Season 1 Episode 171

Tried to think of something funny. I didn't.

2 months, 1 week ago

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Episode 169- If you do these 9 things, you'll be fine

Season 1 Episode 170

The top 9 things you need to be doing to have a long and successful career.

2 months, 2 weeks ago

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