Podcast Episodes
Back to Search
Pt 1: Gemma Bird (aka Money Mum) in Lake Meadows Park
Happy new year, Stompers! The start of the year often coincides with anxiety and stress about money – even without the cost of living crisis. So this…
3 years, 2 months ago
Pt 2: Gemma Bird on how to stop stressing about money
In part 2 of our walk, Dr Alex asks the Money Mum herself for her best tips on approaching financial health.
Gemma offers advice for if you’re sick wi…
3 years, 2 months ago
Pt 3: Gemma Bird on financial planning through hard times
In the final part of Dr Alex and Gemma’s stomp, they discuss why it’s integral to always be putting money away if you can afford to.
Gemma also talks…
3 years, 2 months ago
Pt 1: All On The Board in Greenwich Park
On our Christmas stomp this week, Dr Alex is joined by the two people behind All On The Board, Ian Redpath and Jeremy Chopra.
In part one, Ian and Jer…
3 years, 2 months ago
Pt 2: All On The Board on the powerful responses to their messages
As the rain starts to come down in part 2, Ian and Jeremy share how they use their platform to shed light on mental and invisible illness, and why it…
3 years, 2 months ago
Pt 3: All On The Board on navigating grief during Christmas
In the final part of this stomp with Ian and Jeremy, Dr Alex asks why Christmas isn’t easy for everyone, and how we can navigate it if it’s a difficu…
3 years, 2 months ago
Pt 1: Dr Karan Rajan in Greenwich Park
Surgeon, lecturer and educator to 5 million people on TikTok, Dr Karan Rajan is joining Dr Alex for a beautiful snowy stomp in Greenwich Park.
In part…
3 years, 3 months ago
Pt 2: Dr Karan Rajan on becoming a viral surgeon on TikTok
In this second part walking through the snowy grass of Greenwich Park, Dr Karan shares the story of how he decided to become a doctor, and how his so…
3 years, 3 months ago
Pt 3: Dr Karan’s advice on processing trauma
In the final part of this week’s ‘Snowcast’ in Greenwich Park, Dr Alex and Dr Karan discuss the stresses and pressures doctors often face at work, an…
3 years, 3 months ago
Pt 1: Lauren Mahon in Walthamstow Marshes
After being diagnosed with breast cancer at 31, Lauren Mahon was determined to use her story and voice to support others living with cancer.
Lauren fo…
3 years, 3 months ago