Podcast Episodes
Back to Search
Pt 1: Max Whitlock in Thorndon Country Park
Three-time gold medal gymnast, Max Whitlock, is joining Dr Alex on this week’s stomp in Thorndon Country Park.
In part one, you’ll hear Max sharing ho…
3 years, 1 month ago
Pt 2: Max Whitlock on depression after winning gold
In this second part, you’ll hear Max and Dr Alex speaking about how Max became the most successful male gymnast in Olympic history on the pommel hors…
3 years, 1 month ago
Pt 3: Max Whitlock's winning mentality and reframed mindset
In this final part of Max and Dr Alex’s walk, you’ll hear them discussing how Max is preparing for the Paris Olympics.
Max opens up about how he overc…
3 years, 1 month ago
Pt 1: Joe Sugg in Sussex
Joe Sugg, author, actor, business owner, musician and strictly finalist, is out stomping in the beautiful, and very hilly, Sussex countryside with Dr…
3 years, 1 month ago
Pt 2: Joe Sugg on his ‘doom scrolling’ and phone addiction
While stomping around Sussex, Joe Sugg and Dr Alex discuss the importance of finding a balance in our personal and professional lives.
Joe shares the…
3 years, 1 month ago
Pt 3: Joe Sugg on his Strictly 'blessing’
As the stomp draws to a close, Dr Alex and Joe Sugg reflect on Joes time on Strictly Come Dancing.
In part 3, Joe speaks about how he was approached f…
3 years, 1 month ago
Pt 1: Billy Billingham in Malvern
SAS: Who Dares Wins team member and Sunday Times best-selling author, Mark ‘Billy’ Billingham, is putting Dr Alex through his paces on a stomp throug…
3 years, 1 month ago
Pt 2: Billy Billingham, on being an SAS Soldier
In part 2 of this stomp, Dr Alex asks Billy about life as a soldier in the armed forces and the challenges he faced when readjusting back to civilian…
3 years, 1 month ago
Pt 3: Billy Billingham’s life as a Bodyguard to Hollywood A-Listers
Angelina Jolie, Brad Pitt, Sir Michael Caine, Jude Law, Kate Moss and Tom Cruise are just a handful of names who have employed this week’s guest, Bil…
3 years, 1 month ago
Pt 1: Tom Kerridge in Marlow
Michelin-star chef, Tom Kerridge is stomping with Dr Alex this week in Marlow, home to many of his restaurants, namely The Hand and Flowers, the only…
3 years, 1 month ago