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Pt 2: Tom Kerridge on Why He Became Sober
Pt 2: Tom Kerridge on Why He Became Sober

After coming to the realisation that drinking was taking up too much space in his life, Tom decided to become sober - a subject Tom openly speaks abo…

3 years, 1 month ago

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Pt 3: Tom Kerridge on His Success and Michelin Stars
Pt 3: Tom Kerridge on His Success and Michelin Stars

When Tom Kerridge received a call from one of his chef’s, known as one of his ‘pirates’, he never expected it to be news of his first Michelin star -…

3 years, 1 month ago

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Pt 1: Tasha Ghouri in Greenwich Park
Pt 1: Tasha Ghouri in Greenwich Park

Love Island star, Tasha Ghouri, joins Dr Alex for a stomp around London’s Greenwich Park.

Until Tasha had her cochlear implant fitted when she was 5, …

3 years, 2 months ago

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Pt 2: Tasha Ghouri on accepting her deafness
Pt 2: Tasha Ghouri on accepting her deafness

Born completely deaf, Tasha Ghouri, had her cochlear implant fitted when she was a child and until going on Love Island, she had never faced Ableism …

3 years, 2 months ago

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Pt 3: Tasha Ghouri on life after Love Island
Pt 3: Tasha Ghouri on life after Love Island

As we round up the stomp this week, Tasha speaks to Dr Alex about how she’s finding life after leaving the villa and her relationship with Andrew as …

3 years, 2 months ago

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Pt 1: Esther Abrami in Hyde Park
Pt 1: Esther Abrami in Hyde Park

Esther Abrami moved to the UK when she was 14 and couldn’t speak a word of English. Despite the language barrier, she studied music in an English-spe…

3 years, 2 months ago

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Pt 2: Esther Abrami on being told she’d "never make it"
Pt 2: Esther Abrami on being told she’d "never make it"

As a teen, Esther Abrami was told she was ‘too ambitious’ and aiming ‘too high’ in her dream of becoming a world-class violinist; however by the age …

3 years, 2 months ago

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Pt 3: Esther Abrami on why failure made her world-class talent
Pt 3: Esther Abrami on why failure made her world-class talent

Despite months of setting 5am alarms for practice, and endless amounts of grit and determination, Esther shares how when she was 17, her preparation …

3 years, 2 months ago

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Pt 1: Joe Wicks in Virginia Water Lake
Pt 1: Joe Wicks in Virginia Water Lake

This week, the nation's favourite PE teacher, Joe Wicks, takes Dr Alex on a stomp around the beautiful Virginia Water Lake.

Having recently had baby n…

3 years, 2 months ago

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Pt 2: Joe Wicks on Success and Emotional Vulnerability
Pt 2: Joe Wicks on Success and Emotional Vulnerability

Whilst meandering around Virginia Water Lake, conversation between Joe and Dr Alex flows through the highs and lows of Joe’s career and how his purpo…

3 years, 2 months ago

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