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Pt 2: Tom Kerridge on Why He Became Sober
After coming to the realisation that drinking was taking up too much space in his life, Tom decided to become sober - a subject Tom openly speaks abo…
3 years, 1 month ago
Pt 3: Tom Kerridge on His Success and Michelin Stars
When Tom Kerridge received a call from one of his chef’s, known as one of his ‘pirates’, he never expected it to be news of his first Michelin star -…
3 years, 1 month ago
Pt 1: Tasha Ghouri in Greenwich Park
Love Island star, Tasha Ghouri, joins Dr Alex for a stomp around London’s Greenwich Park.
Until Tasha had her cochlear implant fitted when she was 5, …
3 years, 2 months ago
Pt 2: Tasha Ghouri on accepting her deafness
Born completely deaf, Tasha Ghouri, had her cochlear implant fitted when she was a child and until going on Love Island, she had never faced Ableism …
3 years, 2 months ago
Pt 3: Tasha Ghouri on life after Love Island
As we round up the stomp this week, Tasha speaks to Dr Alex about how she’s finding life after leaving the villa and her relationship with Andrew as …
3 years, 2 months ago
Pt 1: Esther Abrami in Hyde Park
Esther Abrami moved to the UK when she was 14 and couldn’t speak a word of English. Despite the language barrier, she studied music in an English-spe…
3 years, 2 months ago
Pt 2: Esther Abrami on being told she’d "never make it"
As a teen, Esther Abrami was told she was ‘too ambitious’ and aiming ‘too high’ in her dream of becoming a world-class violinist; however by the age …
3 years, 2 months ago
Pt 3: Esther Abrami on why failure made her world-class talent
Despite months of setting 5am alarms for practice, and endless amounts of grit and determination, Esther shares how when she was 17, her preparation …
3 years, 2 months ago
Pt 1: Joe Wicks in Virginia Water Lake
This week, the nation's favourite PE teacher, Joe Wicks, takes Dr Alex on a stomp around the beautiful Virginia Water Lake.
Having recently had baby n…
3 years, 2 months ago
Pt 2: Joe Wicks on Success and Emotional Vulnerability
Whilst meandering around Virginia Water Lake, conversation between Joe and Dr Alex flows through the highs and lows of Joe’s career and how his purpo…
3 years, 2 months ago