Podcast Episodes
Back to Search"I Always Self-Sabotage and I don't know How to Stop - Prerecorded Session
Sarah (name changed) has been a relationship with a fearful avoidant for almost a year. All was going well until it got rocky. She now wants to try a…
3 months, 4 weeks ago
Why Your Ex May Or May Not Respond To Your Text
You hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing:…
4 months ago
The Push-Pull and Navigating Second Chances
When you're in a relationship shaped by attachment insecurities, the questions are complex, urgent, and deeply personal.
In this episode of Decoding …
4 months ago
Is Space Without Contact Okay?
Is it okay for your partner to take space and drop off the face of the earth without responding to your texts or calls? Not if you’re in a serious co…
4 months, 4 weeks ago
How Long Does Rebound Relationships Last
This episode shares the time line in which the avoidant show interested in the rebound, starts to withdraws and goes back to their ex.
The episode t…
5 months ago
Why Avoidant Get Into Rebounds
This is what we are talking about today-
Why avoidants rush into reboundsThe negative consequences of rebound relationshipsWhether avoidants come back…5 months, 1 week ago
How to Set Boudaries When Giving Another Chance
Setting buddies after giving someone a second chance can feel tricky. We want to let them back into our lives but how do we do it with light lagging …
6 months, 2 weeks ago
Don’t Feel Like The Priority? Listen to this
We all want to feel like the priority in the relationship but this is often not felt when in a relationship with an avoidant attached person. But is …
6 months, 3 weeks ago
Simple Way To Know Your Attachment Style
It can be confusing spotting your attachment style or knowing exactly which is your partners attachment style. This podcast simplifies the attachment…
6 months, 4 weeks ago
How Co-Dependency Ruins Your Relationship But Doesn’t Have To
Do you find you’re in a co-dependent relationship that is affecting your relationship? Maybe you need them too much, or perhaps you don’t want to ne…
7 months ago