Podcast Episodes

Why Annalisa Understood When Her Partner Left

Annalisa answers followers questions. 

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19 hours ago

Why Boundaries Work For Short Periods With Avoidants And How To Sustain them. Pre-recorded Session

What happens when someone who is working on their attachment style meets with an avoidant attached style person who may not be working on their heali…

1 day, 11 hours ago

"My Ex Moved On Like I Never Existed." Let's talk about it...

You probably went through a breakup and was left wondering how your ex could appear like you never existed. This episode helps you to appreciate and …

1 week, 4 days ago

Avoidants Discard People When They Get Too Close

Let's unpack one of social media's most pervasive attachment theory takes: the idea that avoidants coldly "discard" people the moment intimacy develo…

2 weeks, 4 days ago

"Why Was He Chasing Me, Then Suddenly Pulled Away?" - Pre-recorded Session

An avoidant shares her confusion at being heavily pursued by a man she didn't know, only to start appreciating the attention before he started to pul…

3 weeks ago

Healing and Understanding Avoidant Attachment

One of the most sought after answers in our time right now is how to manage a relationship with an Avoidant Attached person and, what is really going…

3 weeks, 4 days ago

FA Came In Strong and Started To Back- Peddle - Prerecorded Session

Many anxious and secure attached persons have dated avoidant attached persons who seemed really ready for a long term committed relationships until..…

1 month ago

How To Hold Avoidants Accountable

Many of us believe that holding an avoidant accountable means talking to them like they are an idiot and we are their parent. How many of us liked it…

1 month, 1 week ago

Physical Intimacy After Breakup But They Still Work Together- Prerecorded Session

At first, he was open to communicating about their needs. He seemed keen on trying to be better. They were great together - both feeling safe to be v…

1 month, 1 week ago

Why Holidays Are Overwhelming for Avoidants and What to Do

Ever feels like your avoidant partner never wants to do anything during the holidays? 

Avoidant attached persons can have a love/hate relationship wit…

1 month, 3 weeks ago