Podcast Episodes
Back to Search155-175 BPM - Driving Spikes
This 30-minute interval workout series is fantastic for improving cardio, endurance, and speed. There are 3 sets of 5-minute runs followed by a short…
9 years ago
122 BPM - Segue
Say a welcome goodbye to 2016 with this strong, smooth, and compelling mix for your workout pleasure. Keep Podrunner going with a contribution or pur…
9 years ago
129 BPM - Walking Bass Lines
A spare, motivating, bass-driven, relentless chugging steamroller of a workout mix. Keep Podrunner going with a contribution or purchase at https://w…
9 years ago
125 BPM - One Step Beyond
Low-key, compelling, and just a little bit spacey. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLA…
9 years, 1 month ago
120 BPM - Cloudwalker
Jazzy, funky, uptempo, and uplifting walking tunes. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PL…
9 years, 1 month ago
130 BPM - Step Rocket
A range of styles and moods that are all on board with helping your workout. Keep Podrunner going with a contribution or purchase at https://www.podr…
9 years, 2 months ago
135 BPM - Amplifier
From downtempo to seriously driving, so gradually that you'll be into the ending sequence before you even know it. Keep Podrunner going with a contri…
9 years, 2 months ago
185 BPM - Nnnyyyeeeooowww!
Over 80 minutes of driving, wide-ranging music for competitive runners looking for a winning edge. Keep Podrunner going with a contribution or purcha…
9 years, 3 months ago
180 BPM - Marathon Lemmings
Find your edge with this irresistible competitive-speed mix of Psy Trance and Breakbeat that goes the distance from mild to wild. Keep Podrunner goin…
9 years, 3 months ago
145 BPM - Hit and Run
Smoky jazz intensifies to massive breakbeat. Strong music for a strong workout! Keep Podrunner going with a contribution or purchase at https://www.p…
9 years, 4 months ago