Podcast Episodes
Back to Search160-180 BPM - Bevel Up Speed Training 2
Part 2 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at pod…
8 years, 2 months ago
160-180 BPM - Bevel Up Speed Training 1
Part 1 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at pod…
8 years, 2 months ago
122 BPM - Mindwalk (Jumpstart Mix)
The Jumpstart Mixes start off high-energy, back off, then build up again. This one will fuel your body while it massages your mind. Keep Podrunner go…
8 years, 3 months ago
182 BPM - Pure Adrenaline (Jumpstart Mix)
The Jumpstart Mixes start off high-energy, back off, then build up again. The energy in this one is outrageous, and every bit of it is pure workout f…
8 years, 3 months ago
132 BPM - Kicking Up Dust (Jumpstart Mix)
The Jumpstart Mixes start off high-energy, back off, then build up again. This one has a friendly insistence that stays friendly even as it gets more…
8 years, 4 months ago
172 BPM - Kinetic (Jumpstart Mix)
The Jumpstart Mixes start off high-energy, back off, then build up again. This one leads off with pure caffeine, then uses a wide variety of styles t…
8 years, 5 months ago
142 BPM - Hectic Grace (Jumpstart Mix)
The Jumpstart Mixes start off high-energy, back off, and then build up again -- but this one opens with a bang and keeps on climbing, with a feeling …
8 years, 5 months ago
162 BPM - Steadfast (Jumpstart Mix)
The Jumpstart mixes start off high-energy, back off, and then build up again. "Steadfast" gets you moving with Drum & Bass, Tribal Percussive, Progre…
8 years, 6 months ago
152 BPM - Ride the Rhythm
Stealth motivation that might just make your workout feel half as long. Keep Podrunner going with a contribution or purchase at https://www.podrunner…
8 years, 6 months ago
121 BPM - Walk Into Light
From a literal jazz walk, to a trippy and hypnotic excursion, to an emergence into uplifting brightness, this is a power walk to remember. Keep Podru…
8 years, 7 months ago