Podcast Episodes
Back to Search130 BPM - Baseline (Jumpstart Mix)
The Jumpstart mixes start with a jolt, back off, and ramp up to a peak. This one is a relatively low-key workout mix aimed at the power walkers among…
7 years, 4 months ago
170 BPM - Funky Turkey (Jumpstart Mix)
The Jumpstart mixes start with a jolt, back off, and ramp up to a peak. This mix is funky, jazzy, driving, and seriously intensifying. Donations, mer…
7 years, 4 months ago
140 BPM - Drum Core (Jumpstart Mix)
The Jumpstart mixes start with a jolt, back off, and ramp up to a peak. A primal, percussive core beats at the heart of this one! Donations, merchand…
7 years, 5 months ago
160 BPM - Timepiece (Jumpstart Mix)
TThe Jumpstart mixes start with a jolt, back off, and ramp up to a peak. Here, a wide variety of styles (Tribal House, Progressive House, Psy Trance,…
7 years, 5 months ago
150 BPM - Rushmore (Jumpstart Mix)
The Jumpstart mixes start with a jolt, back off, and ramp up to a peak. Here, an insistent urgency compels you toward a destination. Donations, merch…
7 years, 6 months ago
150 BPM - Super Tabata
Even further beyond traditional Tabata High Intensity Interal Training! Four back-to-back, 30-second, full-on intervals separated by 30-second rests.…
7 years, 6 months ago
128 BPM - Croozn
Steadily intensifying Progressive House gets funky halfway through and doesn't let go. Donations, merchandise, newsletter: https://www.podrunner.com …
7 years, 7 months ago
150 BPM - Tabata Plus
Go a step beyond the traditional Tabata HIIT workout! Four back-to-back, 20-second, full-on intervals separated by 30-second rests. Workout routine s…
7 years, 7 months ago
126 BPM - Power Surge
By turns uplifting, funky, and driving. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Matt Minimal - Signal (Ataman Live…
7 years, 8 months ago
120-180 BPM - Full Spectrum (Staircase Mix)
Bump up by 5 BPM every 5 minutes, from a power walk to a competitive run in one hour. Donations, merchandise, newsletter: https://www.podrunner.com P…
7 years, 8 months ago