Podcast Episodes
Back to Search124 BPM - Peripatetic
Intensifying Progressive House, a massive Funk core, and a ramp up to a big peak. You're gonna have a great workout. Donations, merchandise, newslett…
7 years, 9 months ago
129 BPM - Forward into the Past
Progressive House intensifies to a peak -- then here comes serious Funk as the energy builds again. Donations, merchandise, newsletter: https://www.p…
7 years, 9 months ago
179 BPM - Flyby
High-octane beats, intensifying energy, insane peak, and huge finish equals Pure Workout Fuel. Donations, merchandise, newsletter: https://www.podrun…
7 years, 10 months ago
139 BPM - Sudden Summer
Summer funk explodes into this Prog House mix to bring the heat for your workout. Donations, merchandise, newsletter: https://www.podrunner.com PLAYL…
7 years, 10 months ago
149 BPM - Pole to Pole
A motivating soundtrack to your workout that is meditative, tribal, and soaring. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLI…
7 years, 11 months ago
169 BPM - Groundflyer
Uplifting opening. Intensifying build-up. Relentless sustained peak. Workout motivation courtesy of Drumstep, Progressive House, Techno, Trance, and …
7 years, 11 months ago
159 BPM - Road to Joy
Beethoven's Ninth powers a driving mix of incredible music for your workout. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 0…
8 years ago
150-180 BPM - Mesa (Segment Training)
From 150 to 180 BPM in 10-minute steps. Don't worry about reaching the end -- just set your sights on the next segment next time! Donations, merchand…
8 years ago
120-180 BPM - Up to Speed (Ramp Mix)
The ultimate Ramp mix: From a moderate power walk of 120 BPM to a competitive running pace of 180 BPM in exactly one hour, increasing by one BPM per …
8 years ago
123 BPM - Happy Trails
Chugging Prog House leads to a funk vibe and a disco peak to fuel your power walk. Donations, merchandise, newsletter: https://www.podrunner.com PLAY…
8 years, 1 month ago