Podcast Episodes
Back to Search
Ep 117 - Becoming You: The Journey Between Who You Were and Who You’re Becoming
Episode 117
Does this resonate?
“I am at that awkward stage where my old self is gone but my new self hasn’t fully been born”.
This episode is crucial. We're not …
2 years, 1 month ago
Ep 116 - When Podcast Listeners Become Podcast Guests
Episode 116
On today’s episode two fabulous ladies from our community, Caroline Trend and Lucy Pedrick, discuss their experiences with menopause after cancer tre…
2 years, 1 month ago
Ep 115 - What You Need to Know About Your Skin Post-Cancer Menopause
Episode 115
Have you ever wondered how hormones affect your skin? Has your skin’s appearance changed since cancer treatment and since menopause? Feel like a prun…
2 years, 1 month ago
Ep 114 - How to Get The Menopause and Enjoy It
Episode 114
Join us in this lively and beautiful episode as we sit down with Dublin-based comedienne Anne Gildea. Currently in her third year of touring the hit …
2 years, 2 months ago
Ep 113 - The Impact of Endocrine Disruptors on Cancer and Menopause
Episode 113
Endocrine disruptors, such as chemicals in plastics, can disrupt the oestrogen receptors in our bodies and affect our health. Not in a good way! We a…
2 years, 2 months ago
Ep 112 - Empowering Voices: Leanne Pero's Journey from Survivor to MBE Honouree
Episode 112
Leanne Pero is a remarkable woman who received an MBE from Prince William for her exceptional charity work with Black Women Rising. I had no idea of …
2 years, 2 months ago
Ep 111 - Only 4% of Cancer Survivors Follow Cancer Lifestyle Recommendations!
Episode 111
Research shows that only 4% of cancer survivors meet lifestyle recommendations. Dietician and board-certified specialist in oncology nutrition Krystl…
2 years, 2 months ago
Ep 110 - Fierce and Practical Self-Compassion
Episode 110
Since when did we think we all have to thrive as well as just getting through a tough time? In today’s episode, I speak to Henny Flynn, a therapeutic…
2 years, 2 months ago
Ep 109 - Low Libido, Bullet Toys and Lube
Episode 109
In this insightful episode, Sam Evans and I discuss the challenges women face in maintaining intimacy and sexual pleasure during menopause and cancer…
2 years, 3 months ago
Ep 108 - Bowel Health and Menopause: Insights from a Bowel Surgeon
Episode 108
In today’s episode, we dive into your bowel health. How do chemotherapy, surgery, medication, and menopause affect our bowel health? What should we l…
2 years, 3 months ago