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Ep 96 - Why Lube Alone is Not Enough! Sexual health After Cancer
Episode 96
Sexual health after a cancer diagnosis is complex and it’s not enough to purely address our physical symptoms. The brilliant medical oncologist Dr. L…
2 years, 6 months ago
Ep 95 - Beyond the Mind: Healing with Hypnotherapy
Episode 95
Do you also have that picture in your mind that hypnotherapy is people behaving like chickens? Yep! Me too! So, I want to find out how hypnotherapy c…
2 years, 6 months ago
Ep 94 - Strong Foundations: The Power of Your Pelvic Floor Health
Episode 94
In today’s episode our guest Sarah Marsh, expert women’s health physio for cancer patients, is telling us her number 1 top tip in how you can support…
2 years, 6 months ago
Ep 93 - The Fascinating History of Women’s Hormonal Health
Episode 93
We are thrilled to engage in a conversation with the remarkable breast oncologist, Dr Elizabeth Comen, hailing from the Memorial Sloan Kettering Canc…
2 years, 6 months ago
Ep 92 - Why CBT, Hypnosis and Mindfulness Work - and No, it’s Not All in Your Head
Episode 92
In today's episode, our goal is to help you understand the full spectrum of treatment options available, including guideline-supported non-pharmaceut…
2 years, 6 months ago
Ep 91 - The Truth About Weight Loss: Separating Myths from Effective Strategies
Episode 91
The combination of hormonal changes, metabolic alterations, muscle loss, fatigue, emotional factors, and medication side effects can make weight loss…
2 years, 7 months ago
Ep 90 - Are Turmeric, Ashwagandha, Red Clover and Soy Supplements Safe After Cancer
Episode 90
Most of the time when you look for information about which herbal supplements might be useful in helping with symptoms for menopause after cancer, th…
2 years, 7 months ago
Ep 89 - Mindful Journeys: Steering Cancer to the Back Seat with Ria Ingleby
Episode 89
Are you curious about reclaiming control while navigating menopause post-cancer? Tune into this insightful conversation for guidance on getting start…
2 years, 7 months ago
Ep 88 - Mindful Sobriety: Reflecting on Your Relationship with Alcohol Beyond 'Dry January’
Episode 88
If you want to change your drinking behaviour or not - this is a must-listen! You’ll learn a lot about yourself - for sure!
Have you thought that you …
2 years, 7 months ago
Ep 87 - An Oncologist’s Top Tips For a Better Menopause Experience
Episode 87
Consultant oncologist Dr Nabil Elmahdawi shares with us his number 1 top tip in how he thinks we could all improve our menopause experience post-canc…
2 years, 8 months ago