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Ep 86 - What Does Science Say About Fasting After Cancer?
Episode 86
There are so many conversations about the benefits of fasting - but what does that mean for someone after cancer? Is there any data to support that f…
2 years, 8 months ago
Ep 85 - You are Powerful: Nurturing Your Physical and Mental Health - Menopause After Cancer Crash Course Part 06
Episode 85
Your actions and your daily habits are immensely powerful. Let’s talk about avoiding triggers, getting to know ourselves a little better, and the rol…
2 years, 8 months ago
Ep 84 - What Else? Complementary Therapies - Menopause After Cancer Crash Course Part 05
Episode 84
Considering complementary therapies can provide additional support and relief. Complementary therapies encompass a range of approaches such as acupun…
2 years, 8 months ago
Ep 83 - Your Hormonal Treatments - Menopause After Cancer Crash Course Part 04
Episode 83
Let’s get this straight. It is important to know exactly if hormone replacement therapy is an option for you and if not, then why not. Furthermore, w…
2 years, 8 months ago
Ep 82 - Your Non-Hormonal Prescribable Options - Menopause After Cancer Crash Course Part 03
Episode 82
Just because your doctor might have advised you that hormone replacement therapy might not be an option for you, this does not mean your doctor won't…
2 years, 8 months ago
Ep 81 - What’s in Your Toolkit? - Menopause After Cancer Crash Course Part 02
Episode 81
Managing menopause after cancer needs a multi-faceted two-pronged approach. With that, I mean that most likely doing one thing alone won’t be enough …
2 years, 8 months ago
Ep 80 - Kickstart Your 2024 with a Menopause Masterplan - Menopause After Cancer Crash Part 01
Episode 80
Welcome to the first episode of our menopause after cancer crash course! I want to sum up all the treatment options available to you in bite-sized vi…
2 years, 8 months ago
Ep 79 - Don’t Make These 5 Mistakes
Episode 79
Over the past few years, I have worked with countless women who are also navigating menopause as a result of their cancer treatment or who have fewer…
2 years, 8 months ago
Ep 78 - Step into Your Power: Giving You Agency in Cancer and Beyond
Episode 78
We are thrilled to welcome back the incredible Dr. Annice Mukherjee. Our journey began with an episode featuring Annice discussing "Non-Hormonal Trea…
2 years, 9 months ago
Ep 77 - Reflecting on 2023 and Moving Forward with Intention
Episode 77
This might be the most powerful practice you can do ALL year!
Join me for a powerful practice, one that I have done for several years myself, to get y…
2 years, 9 months ago