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How to Tell Your Parents You’re Depressed: Tips for Teens, Young Adults & College Students
Episode 160
For many teens and young adults, one of the hardest steps in seeking help is simply saying the words: “I think I’m depressed.” Fear of being dismisse…
6 years, 1 month ago
Recognizing Depression in Children: Signs Parents Should Never Ignore
Episode 159
How do you know if your child’s irritability, tummy aches, or withdrawal from friends might actually be signs of depression in children? In this powe…
6 years, 1 month ago
Living with Depression: John on Stigma, Self-Medication, and Finding Real Help
What does depression really feel like?
For John, it feels like an attack in his own voice — a relentless, negative inner monologue determined to erase…
6 years, 1 month ago
Living with Depression and a Racing Mind: Mindfulness and ACT Strategies to Find Calm
Episode 158
How do you deal with depression when your mind won’t stop racing?
In this episode, Dr. Steven C. Hayes — founder of Acceptance and Commitment Therapy …
6 years, 1 month ago
Bipolar Disorder Explained: Misconceptions, Treatment, and Life Beyond Stigma
Episode 157
Too often, stigma and misunderstanding keep people living with bipolar disorder in silence and shame. In this episode, mental health advocate Michell…
6 years, 2 months ago
Bipolar Disorder Symptoms and Stigma: A Personal Story of Struggle and Strength
Episode 156
In this episode of Giving Voice to Depression, we sit down with Michelle Yang, who courageously shares her journey of living with depression and bipo…
6 years, 2 months ago
Healthcare Workers and Trauma: Coping with Depression, Anxiety, and PTSD from COVID-19
Episode 155
The COVID-19 pandemic has taken a devastating toll on frontline workers — not only physically, but emotionally and mentally. Nurses, doctors, chaplai…
6 years, 2 months ago
How to Deal with Depression and Anxiety When Returning to Work After Working from Home
Episode 154
How do you deal with depression and anxiety when returning to work after working from home?
For many, going back to the workplace after months of shut…
6 years, 2 months ago
Living with Depression: Why Simple Tasks Become Overwhelming
Episode 153
Depression isn’t always about sadness — sometimes it shows up in the everyday tasks that suddenly feel impossible. Showering, folding laundry, doing …
6 years, 3 months ago
Blooper - The Impossible Task
Need a laugh? If you listen to our Giving Voice to Depression podcast, you know that I (Terry ) co-host with my sister, Bridget. What you may not re…
6 years, 3 months ago