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Reducing Stigma of Mental Illness: What COVID-19 Taught Us About Mental Health
Episode 152
Could COVID-19 finally change the way we see mental illness?
In this timely conversation, psychiatrist Dr. Jessica Gold explores how the pandemic resh…
6 years, 3 months ago
Motivation Strategies for Managing Depression and Anxiety at Work
Episode 151
Work can feel overwhelming when depression or anxiety makes even simple tasks difficult. In this episode of Giving Voice to Depression, writer Sarah …
6 years, 3 months ago
How to Stay Motivated When You’re Struggling with Depression
Episode 150
Finding motivation while struggling with depression can feel impossible. In this episode, writer Sarah Fielding shares practical, compassionate strat…
6 years, 3 months ago
Why Strong People Struggle with Depression: The Truth About Mental Health and Resilience
Episode 149
Depression isn’t a sign of weakness—it often strikes the strongest among us. Psychiatrist Dr. Tim Cantopher, author of Depressive Illness: The Curse …
6 years, 3 months ago
Mental Health Stories: Coping with Depression and Anxiety During COVID
Episode 148
How do you cope with depression and anxiety during a global pandemic?
Season 13 of Giving Voice to Depression was recorded in the middle of COVID-19 —…
6 years, 4 months ago
Mindfulness and Self-Compassion for Depression: How to Stay Grounded and Connected
Episode 147
When depression convinces us we’re alone and disconnected, the practices of mindfulness and self-compassion remind us of our shared humanity and inne…
6 years, 4 months ago
Mindfulness and Self-Compassion for Depression: Tools to Manage Stress and Anxiety
Episode 146
In this episode of Giving Voice to Depression, Dr. Barbara Moser—retired physician and suicide prevention advocate—joins us to explore two powerful, …
6 years, 4 months ago
Coping with Depression in Quarantine: How Living Together Saved Our Mental Health
Episode 145
What happens when two people, both living with depression, face the fear of isolating alone during a global lockdown? For Glenn, the thought of sitti…
6 years, 4 months ago
What Does Depression Feel Like? Hobbs on Loneliness, Fatigue, Survival, and Finding Hope
Episode 144
How do you deal with depression in isolation?
In this candid conversation, Hobbs shares how the pandemic amplified his depression — making simple ques…
6 years, 5 months ago
Managing Stress During Uncertain Times: Simple Brain Hacks for Anxiety Relief
Episode 143
The COVID-19 pandemic has left many of us feeling overwhelmed by stress, uncertainty, and fear. In this episode, psychologist and author Dr. Melanie …
6 years, 5 months ago