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Coping with Stress and Anxiety in a Pandemic: A Therapist’s Guide to Mental Health and Connection
Episode 142
What does it take to care for your mental health during a global crisis? In this powerful episode of Giving Voice to Depression, therapist Dr. Anita …
6 years, 5 months ago
Therapist’s Guide to Reducing Anxiety, Building Routines, and Coping with Change
Episode 141
When a global crisis upends our lives, stress, fear, and uncertainty can feel overwhelming. In this episode, psychologist Dr. Anita Sands shares evid…
6 years, 5 months ago
Mental Health During COVID-19: Coping with Anxiety, Uncertainty, and Symptoms
Episode 140
When Pablo Muirhead and his family of four tested positive for COVID-19, the diagnosis brought not only physical symptoms but also waves of fear, anx…
6 years, 6 months ago
Free Online Mental Health Tools for Managing Depression and Anxiety During the Pandemic
Episode 139
The COVID-19 pandemic has tested not only our physical health but also our mental resilience. In this episode, we sit down with Paul Gionfriddo, Pres…
6 years, 6 months ago
Explaining Depression and Anxiety to Children: What Parents Need to Know
Episode 158
In this episode of Giving Voice to Depression, guest T.J. shares his deeply personal journey of living with depression, anxiety, bipolar disorder, an…
6 years, 6 months ago
Coping with Depression and Anxiety: Mental Health Stories of Hope and Healing
Episode 157
How do you cope with depression and anxiety — and how do you support loved ones who are struggling?
Season 12 of Giving Voice to Depression explored p…
6 years, 6 months ago
Keeping Patients Safe After Psychiatric Hospitalization: Best Practices for Suicide Prevention
Episode 156
The weeks immediately following psychiatric hospitalization are some of the most dangerous for suicide risk — yet many patients and families leave wi…
6 years, 6 months ago
Suicide Prevention Strategies: The Critical Weeks After Inpatient Mental Health Treatment
Episode 155
The weeks immediately following discharge from a psychiatric hospital are among the most dangerous periods for suicide risk—a reality too few people …
6 years, 7 months ago
Signs of Depression in the Words We Use: How Language Reveals Mental Health Struggles
Episode 154
Sometimes depression doesn’t show up in dramatic ways — it shows up in the words we use every day. Research reveals that our language patterns can si…
6 years, 7 months ago
Supporting Suicide Loss Survivors: What to Say (and Not Say) After a Tragedy
Episode 153
When someone dies by suicide, words can either bring comfort or cause more pain. In this episode, journalist and suicide loss survivor Deb Sherwood s…
6 years, 7 months ago