Podcast Episodes
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Depression Treatment and Recovery: One Man’s Journey from Alcohol Addiction to Helping Others
Episode 180
In this powerful episode of Giving Voice to Depression, Jordan shares his deeply personal journey through depression, alcoholism, and recovery. For y…
5 years, 9 months ago
Depression and the Holidays: Coping With Christmas When You’re Struggling
Episode 179
For many, Christmas is not the most wonderful time of the year. If you’re grieving, battling depression, or simply struggling to make it through the …
5 years, 9 months ago
How to Talk About Depression: Breaking Shame and Finding Hope in Recovery
Episode 178
For most of his life, Dan lived with depression in silence — hiding his pain from friends, family, and even himself. It wasn’t until a mental health …
5 years, 9 months ago
Depression, Anxiety, and Resilience: Mental Health Lessons from the Pandemic
Episode 177
2020 was a year unlike any other. The pandemic, political division, racial injustice, and social isolation created what mental health professionals c…
5 years, 9 months ago
Bipolar Disorder and Addiction Recovery: How Zane Found Humor and Hope
Episode 176
What does it look like to live through bipolar disorder, depression, addiction, and suicidal thoughts—and still find hope?
In this episode, comedian a…
5 years, 9 months ago
Breathing Techniques for Anxiety and Depression: How to Calm Your Mind and Body
Episode 175
In this episode of Giving Voice to Depression, Ambrose, a coach specializing in movement, nutrition, and mindfulness, shares how breathwork can be a …
5 years, 10 months ago
Coping With Holiday Depression and Anxiety: Real Strategies for Christmas and Beyond
Episode 174
The holiday season can be one of the hardest times of year for those living with depression and anxiety. Expectations of joy and celebration often cl…
5 years, 10 months ago
Supporting Veterans’ Mental Health: PTSD, Depression, and Suicide Prevention
Episode 173
How can civilians better support veterans living with PTSD, depression, and suicidal thoughts?
In this episode of Giving Voice to Depression, psychiat…
5 years, 10 months ago
Veterans and Mental Health: Coping with PTSD, Depression, and Recovery After Service
Episode 172
In this Veterans Day conversation, psychiatrist and veteran Dr. Mike McBride joins the podcast to discuss the unique mental health challenges facing …
5 years, 10 months ago
Growing Up with a Parent Who Has Mental Illness: Coping and Healing Strategies
Episode 171
Millions of children grow up with a parent struggling with depression or another mental illness. This episode explores the hidden impact parental men…
5 years, 10 months ago