Podcast Episodes
Back to SearchSunday Soul Drop: 55 Affirmations to Rewire & Rise
Episode 147
Today, we’re diving into the power of affirmations—simple, potent words that reprogram your subconscious and align you with your highest self. Togeth…
5 months, 2 weeks ago
Methods to Rewire Your Nervous System and Release Trauma with Dr. Christopher M. Holze
Episode 146
This soul-meets-science convo is your prescription to let go, lean into faith, and rewire trauma for deep healing. In this episode, I sit down with D…
5 months, 3 weeks ago
Sunday Soul Drop: Healing Your Heart
Episode 145
Sunday Soul Drop: Healing Your Heart
This week’s Soul Drop takes you into the sacred space of your heart, a sanctuary of love, compassion, and deep r…
5 months, 3 weeks ago
Faith, Signs, and Surrendering To Your Soul's Guidance with Kristen Petronio
Episode 144
What happens when everything you’ve built begins to fall apart? In this episode, my guest Kristen Petronio shares what it was like to walk through se…
5 months, 3 weeks ago
Breaking Free from “I’m Not Enough”: A Blueprint for Self-Discovery with Jason Smith
Episode 143
What if the stories you’ve carried your whole life were never really yours to begin with? In this episode, I sit down with Jason Smith, host of The B…
5 months, 4 weeks ago
Beyond the Ending: Rebuilding a Life You Love with Jenna DiGiuseppi
Episode 142
What do you do when everything you’ve built starts to fall apart? In this episode, I sit down with my dear friend and soul sister, Jenna DiGiuseppi, …
5 months, 4 weeks ago
Sunday Soul Drop: Freedom in Forgiveness
Episode 141
This week’s Soul Drop is an invitation to rise.
Today, we’re tapping into the transformative power of forgiveness, the sacred gateway to true freedo…
6 months ago
Sunday Soul Drop: Magnetize Your Manifestations
Episode 140
This week’s Soul Drop takes you into the energy of the ocean—where surrender and expansion meet to activate your true magnetism.
Through this guided m…
6 months, 1 week ago
Sunday Soul Drop: Your Next Chapter Begins Now
Episode 139
This week’s Sunday Soul Drop is an invitation to step into the unwritten chapter of your life, and consider the endless possibilities.
You’ll be guid…
6 months, 2 weeks ago
Sunday Soul Drop: Embody the Life You Desire Now
Episode 138
In today’s Sunday Soul Drop, we’re going deep into the frequency of already having it. This isn’t a surface-level visualization, it’s a full-body rem…
6 months, 3 weeks ago